Ring the variations in your pizza with the addition of walnuts rather than meat – you’ll be making a more healthy change too
In the event you love pizza, and particularly pizza with meat toppings, this recipe will make you very completely satisfied. Not solely will you be making the pizza base from scratch – that’s all the time more healthy in our books – additionally, you will be utilizing an progressive ‘meat’ made with walnuts to approximate the meat you’re giving up on this pizza. We predict it’s an incredible vegetarian and even vegan different if you need it to be.
The one nuts that present a wonderful supply of plant-based omega-3 fatty acid, walnuts pack a wholesome punch; a handful (28 g) additionally supplies a handy supply of protein (4 g) and fibre (2 g).
Italian BBQ Walnut ‘Meat’ Pizzas
Elements
420 g robust white bread flour
7 g sachet dried quick motion yeast
1 tsp salt
2 tbsp further virgin olive oil plus further for drizzling
140 g pizza sauce
200 g grated mozzarella or vegan different
1 crimson pepper, sliced
1 small crimson onion, sliced
150 g walnuts
2 tbsp barbeque sauce
Recent basil leaves, to garnish
Methodology
- Place the flour, yeast, and salt within the bowl of a kitchen mixer fitted with a dough hook. Stir to mix and blend within the oil and 250 ml heat water to make a dough. Knead for 10 minutes, then switch to a big, oiled bowl. Cowl and depart for one hour or till the dough has doubled in dimension.
- Preheat the oven to 220° C.
- Flippantly knead the dough to knock out the air and divide it into two balls. Roll out every ball right into a 26-cm circle on a floured floor. Unfold every circle with the pizza sauce, leaving a 2-cm border across the edges. Sprinkle with the mozzarella cheese (or the vegan different), adopted by the crimson pepper and crimson onion. Bake within the preheated oven for 12 minutes.
- In the meantime, place the walnuts and the barbeque sauce in a meals processor and mix to a mince-like consistency. Scatter over the pizzas and cook dinner for an extra three to 4 minutes.
- Prime with the recent basil leaves and a drizzle of olive oil to serve.
Tip: Attempt including a pinch of dried chilli flakes to up the spice quotient.
Picture and recipe: California Walnuts
Additionally see: Love Italian Food? Here Are 5 Great Restaurants To Try In Delhi
