![20 Best Healthy Beach Snack Ideas - Healthier Portable Snack Recipes for Summer 20 best healthy beach snack ideas healthier portable snack recipes for summer](https://hips.hearstapps.com/hmg-prod.s3.amazonaws.com/images/healthy-beach-snack-ideas-1654271310.jpg?crop=0.668xw:1.00xh;0.212xw,0&resize=640:*)
Tanja Ivanova
Packing for a seaside journey requires a eager eye for the necessities: sunscreen for the whole family, clean towels, comfy chairs, books to keep you entertained, a sturdy umbrella, toys for the little ones and a cooler full of hydrating water and refreshing drinks. Including meals into the combo can get difficult — in any case, who has room for a full picnic basket today? You may want to decide on snacks that maintain you energized and able to play within the sand, all whereas saving you from having to desert a coveted beachfront spot for questionable roadside eats.
Stefani Sassos, MS, RDN, CSO, CDN, deputy director of the Good Housekeeping Institute‘s Vitamin Lab, says the most effective snacks for the seaside are chock full of protein and fiber to keep you satisfied all afternoon lengthy — and infrequently may even assist keep hydrated within the warmth. Selecting objects that nestle effectively into an effective, easy-to-pack beverage cooler can prevent from having to pack one other full bag with cutlery and repair objects. That is why the most effective wholesome snacks for the seaside are all objects you possibly can eat along with your palms, and most often, can merely be tucked away into a beach tote you already love to make use of.
We’re spotlighting the most effective DIY seaside snack concepts in our information under and crowning our favourite ready-to-eat snacks with Sassos’ diet experience, in addition to testing suggestions generated on lots of of snacks by our consultants and shopper testers identical to you. A majority of those wholesome snack concepts are vegetarian in nature, and a few are excellent suits for those following Keto routines and other popular diets. Learn on to study extra concerning the healthiest seaside snacks to pack in your subsequent seaside journey with the entire household.
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