Complete time:35 minutes
Servings:4 to eight
As a substitute, I wish to deal with how straightforward they are often to cook dinner and what a boon they are often to plant-based eaters like me who, sure, benefit from the style and texture of a well-made hamburger however don’t need it to be manufactured from animals.
America’s Check Kitchen has jumped, ideology-free, into the fray with a e book on the perfect practices for cooking plant-based meats similar to these patties; my colleague Becky Krystal featured a few of their strategies for grilling in a latest piece.
As a lot as I really like grilling, I’m extra doubtless on any given weeknight to be firing these up in a skillet on my stovetop, in a kitchen the place the air-con is powerful. So I used to be drawn to a recipe in “Cooking With Plant-Based mostly Meat” that turns 12 ounces of the bottom selection into eight sliders — simply the factor for a get-together with mates (or for a number of meals with my husband).
The recipe features a few good methods: utilizing a glass pie plate or dish and parchment paper to press the patties into neat 3-inch rounds; chilling them first so they’re straightforward to maneuver and maintain up higher; urgent chopped onions onto one facet to char because the burger cooks; and including steam to melt the buns and to assist soften the vegan cheese.
With their sweet-and-sour sauce, the diminutive burgers jogged my memory of these little darlings from White Fortress, however with out the identical impacts — to the surroundings and to animals — of meat. Win-win-win.
For greatest outcomes, use a block of floor plant-based meat by Not possible Meals or Past Meat somewhat than patties. Be aware that in testing, we most popular these with brioche-style slider buns; candy Hawaiian-style rolls competed with the marginally candy/bitter sauce. Serve one slider per visitor as an appetizer or two as a fundamental.
Make Forward: The sauce could be refrigerated for as much as 4 days earlier than you cook dinner and assemble the sliders.
Storage Notes: Refrigerate for as much as 3 days and microwave to reheat.
Need to save this recipe? Click on the bookmark icon under the serving measurement on the prime of this web page, then go to My Reading List in your washingtonpost.com user profile.
- 2 tablespoons plant-based mayonnaise
- 1 tablespoon ketchup
- 1 teaspoon candy pickle relish
- 1/2 teaspoon granulated sugar
- 1/2 teaspoon white vinegar
- 1/2 teaspoon freshly floor black pepper
- 12 ounces plant-based floor meat, similar to Not possible Meals or Past Meat
- 1/4 teaspoon wonderful salt
- 1/4 teaspoon freshly floor black pepper
- 8 slider hamburger buns
- 4 slices plant-based cheese, similar to Violife cheddar slices
- 4 teaspoons vegetable oil, divided
- 1/4 cup finely chopped yellow or white onion, divided
- 1/4 cup water, divided
Make the sauce: In a small bowl, whisk collectively the mayonnaise, ketchup, relish, sugar, vinegar and pepper.
Make the sliders: Fold a sheet of parchment paper in half, then unfold it. Utilizing your moistened fingers, pinch off and roll the bottom meat into 8 balls (1 1/2 ounces every). Put one ball on one facet of the parchment paper, fold the opposite facet over, and use a transparent pie plate or baking dish to press the ball into a good 3-inch-wide patty. (Utilizing one thing manufactured from glass helps you see the scale of the patty as you’re urgent.) Switch to a platter or a baking sheet and repeat with the remaining balls. Sprinkle the patties with salt and pepper and refrigerate for at the least quarter-hour and as much as 24 hours.
Divide the sauce evenly among the many bun bottoms and organize them on a serving platter. Stack the cheese and reduce it into quarters (for 16 items).
In a big, nonstick skillet over medium-high warmth, warmth 2 teaspoons of the oil till simply smoking. Utilizing a spatula, switch 4 patties to the skillet. Sprinkle a complete of two tablespoons of the onion over the tops of the patties and press firmly into the patties with the again of the spatula. Cook dinner the patties till properly browned on the primary facet, about 1 minute. Flip the patties and prime every with 2 items of cheese and add the bun tops. Add 2 tablespoons of water to the skillet beside the patties (being cautious to not moist the buns), cowl, and cook dinner till the cheese is melted, 90 seconds.
Switch the sliders to the ready bun bottoms, tent with aluminum foil, and put aside whereas cooking the remaining patties. Repeat with the remaining 2 teaspoons of oil, 4 patties, 2 tablespoons of onion, bun tops and a pair of tablespoons of water. Serve heat.
Per serving (1 slider), based mostly on 8
Energy: 168; Complete Fats: 9 g; Saturated Fats: 2 g; Ldl cholesterol: 0 mg; Sodium: 486 mg; Carbohydrates: 17 g; Dietary Fiber: 2 g; Sugar: 3 g; Protein: 9 g
This evaluation is an estimate based mostly on out there substances and this preparation. It shouldn’t substitute for a dietitian’s or nutritionist’s recommendation.
Tailored from “Cooking With Plant-Based Meat” by America’s Check Kitchen (2022).
Examined by Joe Yonan; e-mail inquiries to voraciously@washpost.com.
Did you make this recipe? Take a photograph and tag us on Instagram with #eatvoraciously.
