Whether or not you are grilling your watermelon for savory or candy dishes, the trick to mouthwateringly good watermelon is to go away the rind on. As The Kitchn notes, when flipped on the grill, watermelon might tend to collapse. Maintaining the fruit firmly hooked up to the rind prevents flimsy items of fruit from touchdown within the fireplace. As Kitchn additionally mentions, it’s possible you’ll need to dip your grilled watermelon into the likes of Greek yogurt, during which case leaving the rind on will make it extra manageable.
Similar to the juice of the fruit, watermelon rinds even have advantages when consumed. In response to Healthline, the fiber-rich rind might help cut back blood stress and ldl cholesterol in addition to decrease the danger of colon circumstances. Moreover, at the least one medical study means that the rinds’ citrulline might help with the dilation of blood vessels which Healthline notes might enhance your exercises.
If consuming the grilled rind by itself is not interesting, contemplate another choices. The National Watermelon Promotion Board suggests stir-frying (which might probably use both uncooked or grilled rind). In the meantime, mindbodygreen advises including watermelon rinds to kabobs, salads, or salsas.
Clearly, watermelon rinds play a pivotal function in creating the right slice of the grilled fruit. Nevertheless, for these occasions you select to not grill watermelon, you too can contemplate making the fruit do double obligation by preserving the rinds by pickling.
