For a decade, The Worldwide Vegan Bake Sale supported and promoted vegan bake gross sales across the globe. It wasn’t a single occasion, however relatively motivation for hundreds of occasions hosted in numerous cities, every promoting vegan baked items for a trigger. Sadly, in 2020, The Worldwide Vegan Bake Sale efforts had been paused, for apparent causes. Nevertheless it left a legacy due to {dollars} raised and recipes created, like these peanut butter cereal bars.
Peanut Butter Cereal Bars worthy of a Vegan Bake Sale
The founders of The Worldwide Vegan Bake Sale shared this recipe with us, however they bought it from one in all their youngest bake sale hosts, Meggie. She was simply 15 years previous when she hosted her first vegan bake sale in Tempe, Arizona. Meggie raised over $800 for an area trigger, and he or she stated these peanut butter cereal bars had been a finest vendor.
Like most snack bar recipes, these dairy-free cereal bars are versatile. You may combine up the add-ins, utilizing completely different cereals, nuts, fruit, or seeds. You may even use a special nut or seed butter to make them peanut-free. And when you want corn-free, you should use one other liquid sweetener, like golden syrup or maple syrup.
Particular Food regimen Notes: Peanut Butter Cereal Bars
By substances, this recipe is dairy-free / non-dairy, egg-free, optionally gluten-free, tree nut-free, soy-free, vegan, and vegetarian.
For peanut-free cereal bars, substitute sunflower seed butter for the peanut butter, and your alternative of seed, chopped nut, or dried fruit add-ins for the peanuts.
Peanut Butter Cereal Bars
Creator: Meggie
Recipe sort: Snack
Delicacies: American
- 2 cups cornflakes
- 2 cups oatmeal (use licensed gluten-free, if wanted)
- ½ cup dried cranberries (elective; or different dried fruit)
- ½ cup peanuts
- ½ cup sunflower seeds
- ½ cup brown sugar
- ½ cup gentle corn syrup
- ½ cup peanut butter (crunchy or easy)
- In a big bowl, stir collectively the corn flakes, oatmeal, cranberries (if utilizing), peanuts, and sunflower seeds.
- In a small saucepan, whisk collectively the brown sugar, corn syrup, and peanut butter. Place the pan over medium warmth, and warmth till the combination is liquefied and nearly bubbly.
- Pour the moist combination over the cereal combination, and stir properly to evenly coat.
- Firmly press the combination into an 8-inch or 9-inch sq. baking dish, compacting it as a lot as attainable.
- Refrigerate the bars till agency, then lower into bars.
Serving measurement: 1 bar Energy: 242 Fats: 11.9g Saturated fats: 1.9g Carbohydrates: 31.2g Sugar: 14.5g Sodium: 48mg Fiber: 2.6g Protein: 6.2g
3.5.3229
Extra Dairy-Free Snack Bar Recipes
Versatile Baked Granola Bars
Matcha Power Bars
Chocolate Cherry Snack Bars
