Registered Dietician and Eat Proper With Rouses’s, Aprils Sins, joined News15 at Midday to share some scrumptious smoothie hacks for the recent summer season months.
Maintain Cool with Smoothies
There is no such thing as a doubt that staying hydrated in the summertime warmth is essential for our well being and well-being. Nonetheless, do you know that smoothies can’t solely assist hydrate us and funky us down, however they will also be an effective way to get nutritional vitamins and minerals? Smoothies can assist us ‘eat the rainbow’ by using colourful fruits and veggies.
