BOSTON, Could 24, 2022 /PRNewswire/ — Air fryers proceed to fly off cabinets, however after a number of trial runs with french fries and “fried” hen, most of us do not know the place to go subsequent. Nutritionist and culinary professional Mona Dolgov desires to alter that. Her mission is to assist residence cooks mud off (or lastly unpack!) the air-fryer to create satisfying, gluten-free, and scrumptious plant-forward meals and snacks. Her latest cookbook, satisFRY (978-1-7366756-1-8, $19.99), does simply this through the use of actual elements and easy steps.
“It is so disappointing after I hear somebody say they have an air fryer, but it surely’s simply taking on house on their counter,” says Dolgov. “My ‘Monavation’ is to make more healthy, nutritious meals that nourish, fulfill, and make life simpler. If you wish to eat effectively long-term and make sustainable change, I consider the air fryer will help obtain these targets, as a result of it has really modified the best way I cook dinner. The air fryer has allowed me to organize recipes quicker and with even tastier outcomes. And it might do this for everybody!”
satisFRY is predicated on making more healthy weekday meals and snacks simpler than ever. Each chapter reveals you the true potential of your air fryer. Similar to her award-winning fulfill, all of the recipes use actual elements, have conscious however “full-filling” parts, and are made with minimal effort. Every recipe is 500 energy or much less, nutrient-dense, and fully gluten-free.
satisFRY is being launched by You Dwell Proper Publishers alongside Dolgov’s present cookbooks: fulfill (978-1-7366756-0-1, $29.99) and The Good Portion Cookbook (978-1-495-17921-1, $29.95). Collectively, these three cookbooks give residence cooks tons of of wholesome, scrumptious, easy-to-prepare recipes based mostly on conventional dishes.
To strengthen the talents and strategies outlined in her books, Dolgov additionally teaches non-public and group interactive digital cooking lessons. You’ll find extra info and join at her web site, www.monadolgov.com.
Dolgov has a level in Dietary Biochemistry from Cornell College, and 25 years in advertising and marketing and product improvement. She has authored almost 30 cookbooks for company companions and superstar cooks, and he or she continues to enhance engagement for health-focused manufacturers by way of podcasts, recipe improvement, and featured articles. She is presently the vitamin and recipe professional for Philips Dwelling Dwelling and a radio meals correspondent for WBZ radio in Boston, MA.
satisFRY will launch nationwide June 28, 2022.
SOURCE You Dwell Proper Publishers