PHOTO: JOEL GOLDBERG; FOOD STYLING: BARRETT WASHBURNE
Air Fryer Okra is so scrumptious and crispy, you may be making batch after batch. Right here, you may toss the lengthy, slender inexperienced pods with a Cajun-spiced cornstarch coating, which permits oil to stick to the okra and makes every chew deliciously crunchy. Cooking them within the air fryer slightly than deep frying makes this vegetable appetizer even more healthy. Serve Air Fryer Okra with different Louisiana-inspired recipes like Creole Jambalaya, Cajun Chicken, or Cajun Butter Steak, or just take pleasure in this straightforward appetizer by itself with cocktails.
What does okra style like?
Ask somebody what okra tastes like they usually may merely reply, “it tastes like okra.” That is as a result of this vegetable has a novel style, which lands someplace between grassy and nutty. It is ultimate in fried—or air-fried, as on this recipe—preparations as a result of the richness of oil balances okra’s vegetal notes. Search for okra at your farmers’ market from summer time and into fall.
What’s Cajun seasoning?
Cajun seasoning (generally known as Cajun spice combine) is a mixture of spices which are widespread to Louisiana delicacies, like paprika, cayenne, and garlic powder. Many store-bought ones are filled with salt, so both select one which’s salt-free or make your own Cajun seasoning and miss the salt. This permits you to regulate the sodium within the recipe.
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Yields:
4
servings
Prep Time:
0
hours
5
minutes
Complete Time:
0
hours
30
minutes
tbsp.
Cajun seasoning (salt free, if doable)
tsp.
kosher salt, plus extra to style
lb.
okra, halved lengthwise
tbsp.
extra-virgin olive oil
tsp.
creole mustard or country-style mustard
lemon wedges, for serving
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- Within the backside of a giant bowl, mix cornstarch, Cajun spice, and salt. Add okra and toss to coat. Drizzle with the oil and toss to coat once more.
- Working in two or three batches, organize okra in a single layer within the basket of the air fryer (don’t overcrowd) and warmth to 400°.
- Bake, tossing the okra midway by way of, till golden and crisp, about 18 minutes. Switch to a plate and sprinkle with extra salt. Repeat with remaining okra.
- In the meantime, mix bitter cream, mustard, and sizzling sauce in a small bowl. Season to style with salt, if desired. Squeeze a lemon wedge over cooked okra and serve with extra lemon wedges and the mustard sauce.
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PHOTO: JOEL GOLDBERG; FOOD STYLING: BARRETT WASHBURNE
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