To finish the Starbucks expertise, pair these protein-filled bites from Nosh with Micah blogger Micah Siva with guacamole, crudites, and roasted nuts for a ready-to-go lunch ensemble.
What you want:
1 can chickpeas, drained and rinsed
2 cloves garlic, chopped
2 tablespoons parsley
1¼ teaspoon cumin, divided
1¼ teaspoon paprika, divided
½ teaspoon floor coriander
2 tablespoons all-purpose flour
¼ cup hemp seeds
2 tablespoons chia seeds
1 tablespoon olive oil
Juice of 1 lemon
¼ cup sesame seeds
2 tablespoons dietary yeast
¼ teaspoon salt
What you do:
- Right into a meals processor, add chickpeas, garlic, parsley, 1 teaspoon of cumin, 1 teaspoon of paprika, floor coriander, flour, hemp seeds, chia seeds, olive oil, and lemon juice, and pulse till a tough dough kinds.
- Roll into 16 equal-sized balls and put aside.
- In a shallow dish, mix sesame seeds, dietary yeast, salt, ¼ teaspoon of cumin, and ¼ teaspoon of paprika.
- Roll balls in sesame seed combination to coat.
- Into an air fryer basket, add chickpea balls and spray liberally with cooking spray. Cook dinner at 350 levels for 10 minutes.
