Baked oats are an ideal breakfast choice in case you’re on the lookout for a nutritious method to begin the day. Packed filled with fibre and low in fats, they’re simple to make and the feel will surprisingly remind you of cake.
Instagram foodie @cakeontherun is obsessive about the fashionable dish, a lot so she has made it utilizing dozens of various flavour combos from lemon and blueberry to apple and cinnamon. Her newest banana bread baked oats recipe makes use of an air fryer reasonably than an oven, so we determined to provide it a go.
The healthy kitchen gadget is turning into a preferred equipment in individuals’s houses particularly as many people attempt to eat a bit higher within the run-up to the summer time. Usually used for savoury dishes reminiscent of chips and roast potatoes, it may also be made for candy dishes as we not too long ago came upon.
READ MORE: Signal as much as our Bake On Bake Off e-newsletter here for plenty of fast and straightforward recipes
To make baked oats in an air fryer, the recipe is precisely the identical when it comes to substances, however you merely bake it for half the time you’ll in a traditional oven. Utilizing this methodology is right for while you’re in a rush within the morning and wish one thing substantial on the go.
After we gave it a go, it was tremendous simple and took simply seven minutes to prepare dinner. We made only a single portion, however you might simply make just a few additional servings on the identical time in case you needed to.
What’s extra, the air fryer could be very simple to scrub and requires no oil or butter – saving additional energy. The simple recipe is Slimming World and Weight Watchers friendly and may be made vegan when utilizing a dairy-free yoghurt, reminiscent of soya or coconut.
(Picture: cakeontherun)
Banana bread baked oats recipe (serves 1)
Substances
- 5 tbsp (40-50g) porridge oats (blended if potential)
- 3 tbsp plain yoghurt + 1 tbsp additional to serve
- 1 tsp sweetener
- 1/3 tsp baking powder
- 1/4 tsp cinnamon
- Massive squeeze lemon juice
- 2 slices of banana
Methodology
- Put every thing (besides banana) right into a mini oven-proof dish, beginning with yoghurt. Combine effectively ensuring all of the oats are mixed from the underside of the mug. If you happen to’ve received a blender, blitz oats to a powder for just a few seconds first because it makes the feel cakier.
-
Use your finger to wipe the rim of the dish clear, then prod the banana into the center of the combination.
-
Air fry on 180C for 7 minutes.
- Tip the cake out onto a plate, high with additional yoghurt and luxuriate in immediately.
Have not received an air fryer?
- Microwave on excessive for 90 seconds.
- Or line an oven-proof dish and prepare dinner within the oven for 15-20 minutes on 180C/ 350F/gasoline mark 4.
