Consuming extra fiber is one of the best things you are able to do on your intestine, so these wholesome snacks embody at least 3 grams per serving to make it a flavorful endeavor. Elements like chickpeas, yogurt, bananas, oats and apples additionally bump up the gut health factor in these recipes, from freshly baked muffins to scrumptious creamy dips. Recipes like our Avocado Hummus and Caramel Delight Power Balls are wholesome snacks which might be positive to maintain you glad when starvation strikes.
