Raitas are sometimes made as a aspect dish which might be paired with strong dishes in Indian delicacies. Normally, the bottom in a raita is that of Curd (Dahi) or yogurt, through which, fruits, greens or different components could be added. Onion Raita or Pyaaz ka Raita, Tomato Raita and Onion Tomato Raita are a kind of fast, easy and cooling raita recipes, excellent to beat the summer time warmth. I share all three recipes.

onion raita in a white bowl garnished with mint leaves with a background of stuffed bell peppers in the background

About Onion Raita

Onions are good for combating the new winds or ‘lavatory,’ typical to North Indian summers. Pairing them with curd or yogurt is a good way to stability the warming high quality of yogurt. This Onion Raita is wholesome in addition to refreshing as a aspect with any Indian meal through the sizzling season.

An Onion Raita recipe is made with just some components which might be principally obtainable in our kitchens. On days once I don’t have cucumber or tomatoes, I make this Onion Raita for our meals, or with a Pulao and Biryani.

I find yourself utilizing onions in my raitas as I prefer it that method. The onions we get right here aren’t pungent or strongly flavored. For those who want to eliminate the pungency, sauté the onions in some oil until they soften after which add to the raita. You should use sweeter number of onions too.

This Onion Raita is spiced with floor cumin and black pepper. If you’d like a fiercer raita, go for chopped inexperienced chilies or pink chili powder. It’s a nice accompaniment with pulaos like Peas Pulao and Kashmiri Pulao, biryani, flatbreads and veggies and even dal-rice.

Step-by-Step Information

Easy methods to make Onion Raita

1. In a bowl, whisk 1 cup curd (yogurt) until clean.

whisking curd in a white bowl

2. Then, add ⅓ cup finely chopped onions and blend once more.

adding chopped onions to the curd for onion raita

3. Sprinkle ½ teaspoon cumin powder, ¼ teaspoon black pepper powder and black salt or common salt, as required. Stir and blend effectively.

adding cumin powder, black pepper powder and black salt to the curd for onion raita

4. Add 1 tablespoon chopped coriander leaves (or 5 to six chopped mint leaves).

adding chopped coriander leaves to the curd

5. Combine effectively.

mixing onion raita

6. Garnish with a couple of mint or coriander leaves and serve Onion Raita along with your Indian meals.

top shot of onion raita served in a bowl, garnished with mint leaves with a white tray of stuffed bell peppers placed at the top

Tomato Raita

Tomato raita is one more easy, refreshing and straightforward raita made with the same old raita components. A lot of the instances with Biryani I make Onion Tomato Raita. However when out of onions and on the Hindu fasting days I make this tomato raita when we don’t eat onions.

tomato raita served in a red bowl with mint leaf sprig for garnish with a yellow bowl of vegetable biryani in the background

For a faster possibility merely add the chopped tomatoes to the curd. If you’d like a extra pronounced style and taste of tomatoes, then puree one tomato and add together with the chopped tomatoes. Use edible meals grade rock salt (referred to as sendha namak in Hindi) if making on any of the Hindu fasting days.

Like all raita, this tomato raita additionally pairs very effectively not solely with a biryani but additionally with the same old Indian meals and even with any number of stuffed paratha.

Step-by-Step Information

Making Tomato Raita

1. Whisk 1 cup contemporary chilled curd/dahi until clean.

whisking curd with a wired whisk in a bowl

2. Add ½ cup finely chopped tomatoes, ½ to 1 tablespoons chopped mint leaves or coriander leaves or a mixture of each, 1 inexperienced chili, finely chopped (½ teaspoon finely chopped inexperienced chilies) and ½ teaspoon roasted cumin powder.

Season with black salt or common salt or edible rock salt as per style.

adding tomatoes, herbs and ground spices to whisked curd in a bowl

3. Combine the whole lot effectively.

mixing ingredients to make tomato raita

4. Serve tomato raita instantly as a aspect dish with veg biryani or veg pulao or dal khichdi or mushroom biryani. You can even serve this raita with any North Indian meal.

tomato raita served in a red bowl with mint leaf sprig for garnish

Onion Tomato Raita

Onion Tomato Raita is among the best and generally made raita throughout Indian households. It has using tomatoes along with onions, different herbs and spices. Actually good to have on a sweltering day in summers.

onion tomato raita

No particular ingredient is required for this raita too, as the primary components like onions, tomatoes and inexperienced chili are all the time obtainable in any and each kitchen. These three components are a sort of should in most Indian recipes too.

This Onion Tomato Raita recipe could be very simple to make. You simply must finely chop all of the contemporary components and blend them effectively within the curd, seasoned with salt and a few floor spice powders. Utilizing contemporary curd or yogurt is all the time advisable for this raita. Vegan variations could be completed with a plant-based curd.

This Onion Tomato Raita too goes effectively with pulao, biryani, roti-sabzi or dal-rice. Together with this, a few of my different favourite Raita Recipes are Boondi Raita and Cucumber Raita.

Step-by-Step Information

Easy methods to make Onion Tomato Raita

1. In a bowl, whisk 1 cup curd (yogurt) until clean.

whisking curd for onion tomato raita

2. Then, add 1 small to medium sized finely chopped onions (about ¼ to ⅓ cup) to the whisked curd.

adding chopped onions to curd

3. Subsequent, add 1 small to medium dimension finely chopped tomatoes (about ¼ to ⅓ cup finely chopped).

adding chopped tomatoes to curd or yogurt

4. Add 2 to three teaspoons chopped mint leaves and 1 finely chopped inexperienced chili (about ½ teaspoon finely chopped inexperienced chilies).

Rather than mint leaves, it’s also possible to add chopped coriander leaves or a mixture of each.

adding chopped mint leaves and chopped green chili to curd for onion tomato raita

5. Add 1 teaspoon roasted cumin powder, ⅛ teaspoon pink chili powder (or paprika or cayenne pepper) and salt as required.

adding roasted cumin powder, red chili powder and salt

6. Combine effectively to mix.

mixing ingredients to make onion tomato raita

7. Garnish with a couple of mint or coriander leaves. Serve Onion Tomato Raita with pulao, biryani or another rice dishes.

onion tomato raita garnished with mint leaf and served in a bowl with pulao and side dish

Professional Ideas

  1. Curd: Use contemporary selfmade curd or yogurt for greatest style. The yogurt shouldn’t be bitter. Examine the expiry date in case utilizing packaged curd. You can even make this with a low-fat curd/yogurt.
  2. Consistency: In case you are utilizing a thick curd or Greek Yogurt, add some water to skinny the consistency.
  3. Spices: The usage of spice powders could be skipped or altered in accordance with private style preferences. Use roasted cumin powder because it imparts an earthy, nutty style to the raita. Rather than pink chili powder, paprika or cayenne pepper can be utilized. If you’d like a spicy raita, add extra of the chopped inexperienced chilies or pink chili powder or cayenne.
  4. Herbs: Coriander leaves (cilantro) and mint leaves are the popular alternative of herbs for these raitas. Use contemporary parsley rather than cilantro.
  5. Variation: Make the raita vegan through the use of cashew yogurt or almond yogurt as an alternative of milk yogurt.
  6. Storage: The leftover raita could be saved just for a day in a fridge. These raitas are greatest had contemporary and the style adjustments once you refrigerate it. So, solely make portions that may be completed in in the future.
  7. Serving: These raitas could be served as a aspect dish with vegetable curries, lentils, roti, naan and even parathas. In addition they go nice with rice dishes like biryani, pulao, khichdi, lentils and steamed rice (dal-chawal), and so forth.
  8. Scaling: The recipe could be doubled or tripled as per your necessities.

FAQs

Ought to the raita be served chilled or heat?

Raita is greatest had when chilled or instantly at room temperature. After the raita is made, its higher to refrigerate it because the curd can flip sourer if stored at room temperature.

Can I make these raitas with low fats curd or vegan?

Sure, you can also make these raitas with low fats curd. To make these vegan, you might use cashew or almond yogurt.

Why ought to I take advantage of roasted cumin powder in these recipes?

Roasted cumin powder or bhuna jeera powder imparts a pleasant earthy and nutty style to the raita. It additionally helps in digestion. Therefore, beneficial for these recipes.

Can I add some sugar in these raitas?

Sure, you possibly can in accordance with your style desire.

What goes greatest with these raitas?

You possibly can serve these raitas with dry or semi-dry vegetable dish or curries, roti, naan, dal-rice, paratha and even biryani and pulao.

Easy methods to make roasted cumin powder?

Dry roast about ½ cup cumin seeds (or any amount you like) in a skillet or pan until aromatic. When cooled, grind to a fantastic powder in a spice grinder. Place the roasted cumin powder in an air-tight jar or container and retailer in a cool, dry place.

Extra Raita Recipes To Strive!

Please make sure you fee this recipe within the recipe card beneath if in case you have made it. For extra vegetarian inspirations, Sign Up for my emails or comply with me on Instagram, Youtube, Facebook, Pinterest or Twitter.

onion raita in a white bowl on a pink and white linen

Onion Raita | Tomato Raita | Onion Tomato Raita

Easy and fast recipes for Onion Raita, Tomato Raita and Onion Tomato raita to serve with biryani, pulao, khichdi or any Indian meal.

Prep Time 10 minutes

Cook dinner Time 0 minutes

Complete Time 10 minutes

Stop your display from going darkish whereas making the recipe

Making Onion Raita

  • Whisk the curd (yogurt) until clean.

  • Then, add the finely chopped onion and blend once more.

  • Sprinkle cumin powder, black pepper powder and salt as required. Stir and blend effectively.

  • Add chopped coriander leaves (or 5-6 mint leaves).

  • Combine effectively.

  • Whereas serving, garnish with few mint or coriander leaves.

  • Serve the Onion Raita along with your Indian meals.

Making Tomato Raita

  • In a bowl, whisk the contemporary chilled curd or yogurt till clean.

  • Add the finely chopped tomatoes, mint leaves or coriander leaves or a mixture of each, chopped inexperienced chilies, roasted cumin powder.

  • Season with black salt or common salt in accordance with your style.

  • Combine the whole lot evenly.

  • Serve the tomato raita instantly as a aspect dish with veg biryani or veg pulao. You can even serve this raita with any North Indian meal.

Making Onion Tomato Raita

  • Rinse the peeled onion, tomatoes, mint leaves and inexperienced chili.

  • Finely chop them.

  • Whisk the yogurt or curd in a bowl.

  • Add the finely chopped onions, tomatoes, mint leaves and inexperienced chilies to the whisked curd.

  • Add roasted cumin powder, pink chili powder and salt.

  • Combine very effectively.

  • Garnish with few mint or coriander leaves. Serve the Onion Tomato Raita with biryani, pulao or dal-rice.

  • If you’d like a barely spicy raita, add extra of the chopped inexperienced chilies or pink chili powder or cayenne. However don’t make the raita very spicy as raitas are usually gentle and meant to accompany strong and spicy meals.
  • Be at liberty to go for any of the raita recipe relying on the components you’ve. 
  • Roasted floor cumin offers a pleasant nutty aroma and taste to the raita. To make it, roast a couple of tablespoons or about ⅓ to ½ cup of cumin seeds in a small frying pan or skillet on a low warmth till aromatic. Put aside to chill. Later grind them in a spice-grinder or mixer-grinder to a fantastic texture. Retailer in an air-tight jar in a cool dry place. 
  • For those who shouldn’t have roasted cumin powder, you possibly can swap it with the common cumin powder (floor cumin). 
  • You should use mint leaves or coriander leaves (cilantro) for this raita. You can even select so as to add contemporary parsley as an alternative of cilantro or mint.
  • Observe that the approximate vitamin information is for 1 serving of onion raita solely.

Diet Info

Onion Raita | Tomato Raita | Onion Tomato Raita

Quantity Per Serving

Energy 60 Energy from Fats 27

% Day by day Worth*

Fats 3g5%

Saturated Fats 2g13%

Polyunsaturated Fats 1g

Monounsaturated Fats 1g

Ldl cholesterol 11mg4%

Sodium 295mg13%

Potassium 176mg5%

Carbohydrates 6g2%

Fiber 1g4%

Sugar 5g6%

Protein 3g6%

Vitamin A 200IU4%

Vitamin B1 (Thiamine) 1mg67%

Vitamin B2 (Riboflavin) 1mg59%

Vitamin B3 (Niacin) 1mg5%

Vitamin B6 1mg50%

Vitamin B12 1µg17%

Vitamin C 3mg4%

Vitamin D 1µg7%

Vitamin E 1mg7%

Vitamin Okay 1µg1%

Calcium 113mg11%

Vitamin B9 (Folate) 12µg3%

Iron 1mg6%

Magnesium 15mg4%

Phosphorus 87mg9%

Zinc 1mg7%

* % Day by day Values are primarily based on a 2000 calorie weight loss plan.

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This Onion Raita, Tomato Raita and Onion Tomato Raita put up first printed in Could 2013 has been republished and up to date on 28 April 2022.



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