If you happen to’ve bought some leftover smoothie — or just wish to combine up your breakfast forward of time — then be happy to retailer it within the fridge, however be certain to drink it inside 48 hours. Based on Raw Blend, an Australian purveyor of blenders, juicers, and dehydrators, that is the higher restrict of how lengthy a smoothie will keep recent as soon as refrigerated. The location notes that the precise shelf lifetime of a smoothie depends upon the components used, with these containing leafy greens higher capable of maintain up longer than someday, because the chlorophyll within the greens will assist preserve the combo more energizing. For different smoothies, Uncooked Mix recommends ingesting them inside a couple of day.
The location notes that as fruit and veggies are blended, oxygen is launched, resulting in oxidation or the discoloration of components (per Love Food Love Science). You will acknowledge this from slicing apples and potatoes, which flip brown at their minimize elements. (Although we have got a trick to help prevent browning in potatoes.) On account of this course of, smoothies saved within the fridge would possibly discolor rapidly however will nonetheless be high quality to drink; Uncooked Mix suggests including lemons or lemon juice to the smoothie to gradual that course of down. Based on the meals weblog Cooks Dream, your smoothie may additionally separate into liquids and solids within the fridge; simply stir it collectively earlier than ingesting.
After all, if the smoothie tastes or smells off, it ought to go straight into the compost.
