A extremely good breakfast remix
Summer season is nearly right here and in case you’re like me you’re searching for methods to lose some pandemic kilos. I’m comfortable with my thickness, however the quarantine made issues ridiculous and now I can now not conceal.
It additionally doesn’t assist that the Olympic season is over and all these stunning athletes have me reminiscing and lacking my childhood working and gymnastic days… Now my actuality and saving grace are high-waisted all the things from mother denims to leggings to reign in my Corona roundness. But, on the finish of the day, I would like a long-term resolution.
Weight-reduction plan — has by no means labored for me, solely train and wholesome life-style decisions. Every time I make 70% or extra of my meals plant-based, my weight appears to slowly come down and my power degree and temper get a lift.
I’m beginning with breakfast — “crucial meal of the day” and making the shift from eggs to oats. I used to be on a avena kick (a heat Latin American/Hispanic oat-based drink), however I wished to strive one thing new that I might chew :).
I heard baked oats style like cake and in case you learn my Chantilly cake story, I LOVE cake… so I attempted it and it gave my breakfast a lift.
I attempted two baked oats recipes — one with in a single day oats from a meals blogger and the opposite was a fast combine and bake recipe from Medium. Surprisingly, the short recipe from
Shamar M, one of the best by far. It was yumtastic!
Baked Oats Has Revolutionized Breakfast
Put down the milk and the cereal, pick up the mixing bowl and the baking powder!
Classes I discovered from baked oats recipe testing:
1. The fast recipe has a lighter, cake-like texture
2. Utilizing in a single day oats merely makes oven-baked oatmeal
3. I actually like baked items for breakfast particularly in the event that they’re fast and simple
In case you’re searching for a brand new brunch or fancy breakfast merchandise that’s candy, scrumptious, versatile, and filling — that is it.
I not often comply with a recipe — so my outcomes might not be a great illustration (if it fails). Nevertheless, if it’s good — I attempt to take notes.
Listed here are just a few of my notes, tweaks, and methods:
- The recipe was excellent for two servings and I used an emersion blender
- My conversions have been roughly 1/4 cup of oats and milk
- I added a teaspoon of vanilla and a tablespoon of walnuts to the combination
- I used two mini Bundt pans. Although I used copious quantities of cooking spray — they nonetheless required some coaxing to launch and a few caught to the pan’s elaborate sample. I counsel you employ a plain, closely buttered pan.
- Subsequent time, I’ll add a teaspoon of melted butter or coconut oil to the combination.
This recipe is flexible — when you’ve mastered the bottom (with out the banana) — you possibly can add different flavors to the combination:
- Blueberries and lemon
- Cinnamon, apples, and brown sugar
- Cinnamon raisin
- You’ll be able to all the time drizzle with a flavored or milk-based glaze
I’ll add photos this weekend once I make it once more — for brunch.
Related recipe
How to make the TikTok-famous baked oats 2 ways
This recipe could not be easier: All you need is a blender and some creativity. Get the kids involved and they can have… www.today.com
I’ll begin a Twitter thread — strive the recipe and let me see. Get pleasure from!