Brussels sprouts are healthy and so tasty, which is why they’re nonetheless the “it” vegetable. Certainly one of my favourite potato recipes is crunchy smashed potatoes, so why not do this with brussels sprouts? The consequence was this delish brussels sprouts recipe!
You need to use no matter
seasoning blend you want on the brussels sprouts, from dried herbs to everything bagel seasoning to Mediterranean seasoning. Save the brussels sprouts leaves that fall off throughout boiling and throw these on the baking pan, too. They get tremendous crispy! So good.
Be very cautious when smashing the brussels sprouts as a result of the pan is oiled and so they can transfer round. I discovered that smashing them on the kitchen towel after which shifting them onto the pan was best.
Delicacies: American
Prep Time: 5 minutes
Prepare dinner Time: 25 minutes
Whole Time: half-hour
Servings: 4
Components
- 1 1/2 kilos brussels sprouts, ends trimmed
- 2 tablespoons olive oil
- 2 – 3 tablespoons freshly grated Parmesan cheese
- garlic powder, to style (or your favourite seasonings)
- lemon wedge
This is the best way to make it:
- Deliver a pot of salted water to a boil. Add the brussels sprouts and prepare dinner till tender, about 8 to 12 minutes relying on dimension.
- Take away the brussels sprouts to an ice bathtub to cease the cooking course of.
- Dry the brussels sprouts on a clear kitchen towel.
- Oil a baking sheet with somewhat olive oil. Fastidiously smash the brussels sprout with the underside of a heavy consuming glass or potato masher till flat. Sprinkle with salt, pepper and garlic powder, to style. Bake in a preheated 425-degree F oven for about 10 minutes.
- Flip the brussels sprouts over and sprinkle with the Parmesan cheese. Squeeze some lemon juice excessive, to style. Proceed to bake one other 5 minutes or till crispy.
Need assistance changing cooking and baking measurements? Listed here are some helpful kitchen conversion charts.
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