Keep at Dwelling in Wilton and RVNAhealth are partnering on an necessary matter, Coronary heart Well being, with a dialogue on coronary heart well being. Heart specialist Ralph Kirmser, MD, and diet educator Monica Marcello will communicate on many points of coronary heart well being, from coronary heart assault prevention to offering tips about transitioning to an unprocessed, entire meals, plant-rich weight loss program to assist seniors keep wholesome and lively longer.
The speak is on Tuesday, Mar. 29 at 3 p.m. at Comstock Neighborhood Middle (180 College Rd.).
Kirmser, a board member of Keep at Dwelling in Wilton, is a graduate of Yale Medical College and the Yale Cardiology Fellowship program, and has practiced cardiology in Fairfield County for over 40 years. Kirmser will communicate in regards to the significance of ldl cholesterol and triglycerides for cardiovascular well being and the way medical remedy can stop coronary heart assault and stroke.
Marcello, MS, a registered dietician and diet educator for RVNAhealth, will focus on an anti-inflammatory consuming type, particularly the Mediterranean weight loss program and the six core ideas that make the Mediterranean weight loss program essentially the most researched and really helpful consuming sample internationally, She may also present sensible and cheap steps to simply implement, together with easy purchasing lists and a few savory recipes.
Keep at Dwelling in Wilton presents seniors supportive companies and assets, together with social and academic packages that unite its members as a group and improve their efforts to stay lively, unbiased, and related.
RVNAhealth gives dwelling well being care and lifelong well being care and wellness companies.
To attend this presentation, name 203.762.2600 or go to the Stay at Home in Wilton website.