Who says weekends are meant for indulgences alone? Actress Kareena Kapoor Khan is testimony to the truth that it’s attainable to eat wholesome meals even when it is the weekend. Saturday was salad day for Kareena Kapoor Khan. After indulging herself with carb-rich meals like biryani and halwa in the course of the week, Kareena determined to take the wholesome manner out and relish a wholesome salad. In a current publish on Instagram Tales, she shared a picture of a bowl of Rajma Salad. That is not it. Her caption has our coronary heart. “I do not solely eat biryani and halwa, you see,” Kareena Kapoor wrote on the picture, with the GIF, “Eat properly, Be properly”.
Check out the story that she shared:
Kareena Kapoor Khan was caught maintaining a healthy diet on a Saturday!
The salad had the freshness of herbs and veggies, with Rajma or kidney beans as the primary ingredient. It had a lot of the wholesome elements like cucumber, nuts, capsicum, cherry tomatoes and coriander leaves. It was dressed with salt and pepper solely, as Kareena Kapoor Khan appeared to have averted cheese.
Kareena Kapoor Khan shared this publish precisely a day after she stated “bye” to biryani and halwa as a result of her yoga teacher Anshuka adopted her on Instagram. That publish accompanied a video that confirmed the Kabhi Khushi Kabhie Gham actress making an attempt a number of advanced yoga poses. “When your yoga teacher follows you on Instagram, you realize it is time to say bye to the biryani and halwa,” she stated. Have a look:
(Additionally Learn: Kareena Kapoor Khan Enjoys Biryani With Crew, Follows It Up With Halwa)
Simply earlier than that, Kareena had shared a publish during which she was seen having fun with biryani and had captioned the video as “Monday blues biryani… Already planning tomorrow’s dessert.”
(Additionally Learn: Not Pickles, This Is What Kareena Kapoor Khan Craved The Most During Pregnancy)
If you happen to too really feel it is best to give a break to biryani and relish the common-or-garden salad, this is make a salad identical to Kareena Kapoor Khan’s – Greek Salad with Lemon Dressing. The key to making ready a bowl of salad is to maintain it easy. Additionally, salads carry a number of advantages. They provide a wide range of fruit and veggies in a single serving. In addition to, they provide fibre in ample quantities and lower calorie consumption. They make you’re feeling fuller for longer hours, thus rising the period between meals. Salads present water and assist cool the physique down. Actually, cucumbers and sure lettuces are 96 p.c water, whereas berries include round 92 p.c water.
What did you consider Kareena Kapoor Khan’s salad? Inform us within the feedback under.
