The solar is out, temperatures are up — it’s laborious to not really feel your temper lighten. Abruptly the stodgy, carb-heavy staples of winter appear much less interesting.

Nonetheless, there’s extra to warm-weather eating than boring salads. So says the Greek-Cypriot meals author Georgina Hayden, whose new ebook presents a style of Mediterranean indulgence served with a sprinkle of virtuousness.

Nistisima feels like a contradiction in phrases: a group of “fasting” meals that don’t have anything to do with losing a few pounds. Wait — don’t flip the web page. By fasting she doesn’t imply the dreary calorie-counting drudgery of the 5:2. That’s as a result of within the Orthodox church it merely means abstaining from animal merchandise. It’s surprisingly widespread — and for the very religious it will probably embrace as much as 200



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