In honor of Nationwide Frozen Meals Month, Chef Kevin prepares Make Forward Breakfast Sammies and Thai Peanut Hen Satay.


Thai Peanut Hen Satay 

  • 2 lbs. hen thighs, boneless lower small
  • 14 oz can coconut milk
  • 1/2 cup creamy peanut butter
  • 3 Tbsp. lime juice
  • 1 Tbsp ginger, grated
  • 2 Tbsp. soy sauce
  • 3 Tbsp. honey
  • 1 Tbsp. toasted sesame oil
  • 3 garlic cloves, minced
  • 2 tsp. curry powder yellow
  • 1 tsp. cumin
  • 1 tsp. garam masala
  • 1/2 tsp. purple pepper flakes

In a medium bowl mix coconut milk, peanut butter, lime juice, ginger, soy sauce, honey, sesame oil, garlic, curry powder, cumin, garam masala, and purple pepper flakes. Whisk all collectively till easy. Add hen.

Add hen and sauce to both the moment pot or crockpot and prepare dinner as directed beneath.

Switch hen and sauce to a labeled container or freezer bag and freeze.

Stress cooker
From frozen, switch hen and sauce into the strain cooker.  Add in 1/4 hen inventory. Prepare dinner for quarter-hour at excessive strain then enable for pure launch.

From thawed or freshly made, switch hen and sauce right into a strain cooker. Prepare dinner for 12 minutes at excessive strain, then enable for pure launch.

From thawed or freshly made, switch hen and sauce right into a gradual cooker. Prepare dinner on excessive for 4 hours or low for six hours.

Serve this over rice or in lettuce cups with chopped contemporary cilantro and peanuts on prime.

Make Forward Breakfast Sammie

  • 9 English muffins or bagels 
  • 4–5 Tbsp. butter softened 
  • cooking spray
  • 9-10 eggs
  • 1/2 cup milk
  • 1 tsp. Creole seasoning 
  • 1/2 tsp. of salt
  • 1/4 tsp.  white pepper
  • 9 slices Pepper Jack cheese 
  • 1 lb. absolutely cooked bacon 

Alter the highest oven rack to six inches beneath the broiler. Flip the broiler on excessive.

Set the English muffins, or bagels on a sheet pan and open them up with the insides going through up. Unfold a bit of softened butter on the insides. Toast beneath the broiler for 1-2 minutes, simply till toasted.

Flip off the broiler and preheat the oven to 400 levels. Spray a 9×9 inch casserole dish with cooking spray.

In a mixing bowl, whisk the eggs, milk, Creole seasoning, salt, and pepper. Pour the combination into the casserole dish.

Place the casserole dish on the center oven rack. Bake the eggs for 20 minutes, or till set within the center. Let cool barely and slice into 9 equal squares.

To assemble the sandwiches, prime every muffin backside with one egg sq., one cheese slice, and 1-2 slices of bacon which have been damaged in half. Place the muffin prime on and wrap the sandwich tightly in foil. 

If consuming instantly, heat the foil-wrapped sandwiches within the oven for about 5 minutes, till cheese is melted.

Freezing: Place the individually-wrapped sandwiches in a gallon-sized freezer bag and freeze.

There are three choices for thawing and warming these sandwiches.

Thaw within the fridge for twenty-four hours. Take away foil and wrap in a moist paper towel. Microwave in 30-second intervals, till warmed by means of, about 1-2 minutes.

From frozen, take away foil and wrap the frozen sandwich in a moist paper towel. Microwave for 1 minute after which in 30-second intervals, till warmed by means of.

From frozen, place foil-wrapped sandwiches in 350 levels oven for about half-hour or till warmed by means of.

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