Need cake for breakfast? Nicely you may have it and you do not even have to really feel responsible.

Instagram foodie @cakeontherun has shared her newest wholesome recipe and it is really easy anybody can provide it a go. Made in a mug, her cherry baked oats serves one and is ideal for while you’re craving a candy deal with very first thing within the morning.

You solely want 4 primary components to whip up the delicious cake – cherry yoghurt, oats, baking powder and lemon juice. And if you wish to give it a Bakewell twist, simply add a number of drops of almond essence into the combination.

READ MORE: Super easy carrot cake baked oats in a mug recipe

It may be cooked within the microwave in simply 90 seconds, or within the oven in 15-20 minutes. Plus it is suitable if you’re following a Slimming World or Weight Watchers plan.

Low in fats and energy, it seems and tastes similar to cake, however it doesn’t contain flour, added sugar, butter or eggs.


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Cherry baked oats recipe (226 energy, serves 1)

Substances

  • 5 tbsp (40g) porridge oats (blended if potential)
  • 3 tbsp low fats cherry yoghurt + 1 tbsp further to serve
  • 1/3 tsp baking powder
  • Massive squeeze lemon juice
  • (optionally available extras – a number of drops of almond essence, plus a number of cherries to embellish)

Methodology

  1. Put all the things right into a small mug, beginning with yoghurt and blend nicely ensuring all of the oats are mixed from the underside of the mug. For those who’ve bought a blender, blitz oats to a powder for a number of seconds because it makes the feel extra cake-y.
  2. Microwave on excessive for 90 seconds (or switch right into a lined oven-proof dish and cook dinner within the oven for 15-20 minutes on 180C/ 350F/fuel mark 4).

  3. Tip the cake out onto a plate, prime with further yoghurt and luxuriate in right away.

High suggestions for the perfect baked oats

  • Blitz your oats in a blender in order that they turn into a flour first.
  • Be sure to stir the entire combination from the underside of the mug in order that all the things is mixed.
  • For those who’re utilizing a microwave, run your finger across the prime of the mug to wipe it clear so it cooks evenly.
  • For those who’re utilizing the oven, line your dish with baking parchment so it doesn’t stick.
  • The recipe additionally works with low fats and vegan yoghurt comparable to soya and coconut.
  • Equally, it really works with gluten free oats.
  • It’s best eaten right away whereas it’s nonetheless heat.
  • Use a small mug for those who can when cooking it within the microwave.




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