Editor’s Notice: On this collection, Elizabeth Varga will discover how fasting from meat impacts {our relationships} with self, others, the remainder of creation and God. Her reflections and recipes shall be posted on the Wednesdays and Fridays of Lent 2022. To obtain this collection through e-mail, sign up for EarthBeat Reflections.

“And so they devoted themselves to the apostles’ educating and fellowship, to the breaking of bread and the prayers. And worry came across each soul; and plenty of wonders and indicators had been completed by way of the apostles. And all who believed had been collectively and had all issues in frequent; and so they offered their possessions and items and distributed them to all, as any had want. And day-to-day, attending the temple collectively and breaking bread of their houses, they partook of meals with glad and beneficiant hearts, praising God and having favor with all of the folks. And the Lord added to their quantity day-to-day those that had been being saved ” (Acts 2:42–47).

Members of the early church practiced fellowship. They broke bread collectively of their houses.

At present additionally we’re referred to as to interrupt bread collectively. We do that formally within the Mass and we will additionally do that extra informally as we construct group.

Have you ever seen the best way folks have a tendency to assemble round meals?

How typically do you collect with others round a desk?

Do you are feeling a way of fellowship once you eat with others?

Has anybody ever offered a meal for you or your loved ones? How did it really feel to obtain such hospitality?

Have you ever ever offered a meal for a household or group member? How did it really feel to be beneficiant together with your hospitality?

Sharing a meal with pals generally is a nice means to ascertain and develop group. You don’t must prepare dinner a seven-course meal to assemble. Providing to seize espresso with a brand new pal or baking brownies for a neighbor are easy methods to apply fellowship.

What wouldn’t it be wish to create an everyday behavior of breaking bread with others?

Are you able to invite a pal (new or previous) to your home for dinner? Or exit for a espresso collectively?

This can be a vegetable-forward model of conventional stuffed peppers. These plant-based stuffed peppers use tempeh (a block of soybeans) to interchange the meat, and cauliflower rice as a sub for white rice.


  • 6 massive bell peppers
  • 1 massive yellow onion, sliced
  • 8 ounces tempeh, crumbled
  • 12 ounces cauliflower rice
  • 1 tablespoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon chili powder
  • 8 ounces mushrooms, chopped
  • 2 tablespoons tomato paste
  • 1 tablespoon balsamic vinegar
  • 1/3 cup chopped parsley


  1. Preheat the oven to 475°F. Line a baking pan with aluminum foil.
  2. Minimize tops off the peppers. Scoop out insides, then exchange the tops. Prepare within the baking pan and bake for 10 minutes.
  3. In the meantime, in a big skillet, add the onions and prepare dinner on medium warmth till they begin to soften. Use a splash of water if essential to hold the onion from sticking.
  4. Add the crumbled tempeh, cauliflower rice, garlic powder, salt and chili powder. Cook dinner till the tempeh and rice are warmed by way of.
  5. Add the mushrooms, tomato paste and balsamic vinegar. Cook dinner till the mushrooms are simply delicate.
  6. Take away from the warmth and stir within the parsley.
  7. Divide the combination evenly amongst all of the peppers. Sprinkle with extra parsley, if desired. Serve and revel in!

Discover recipe notes, substitutions and different dietary info on atelizabethstable.com.

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