Krista Rollins by way of joyfulhealthyeats.com

When ready in a nutritious method, a healthy smoothie can be the best. When you pack it with high-protein, high-fiber elements, the speedy breakfast fave could be a lovely, tasty, and nutritious morning go-to.

Whereas making smoothies might already appear fairly rattling straightforward—all you must do is chop and mix your elements in spite of everything—it seems they’ll make your life even simpler. Enter freezer-pack smoothies: They’re smoothie recipes whose elements you prep prematurely, retailer in plastic luggage, and freeze for future use. We love them as a result of they save us extra time in A.M., AND they hold our produce from spoiling (so you possibly can say bye ceaselessly to moldy berries and wilted spinach).

Stock your freezer with one (or all!) of those seven recipes, and the following time you get a yearning for a wholesome smoothie, simply pop them within the blender, add your liquid elements (and extras like chia seeds and protein powder), mix, and get slurping.



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