From the app that introduced us the deliciously viral recipes for baked feta pasta, vegan banana splits, and salmon bowls (TikTok, obvs) comes the most recent viral meals craze: custard toast. If you happen to’re questioning WTF that’s, here is a fast rundown. It is mainly baked French toast with the addition of yogurt, which brings further protein to the desk.

To make it, merely whisk yogurt, an egg, and sweetener and/or spices collectively, spoon the combination atop a bit of bread, pile in your toppings, and bake within the oven for about 10 minutes. Hungry but? Similar. To check out the custard toast pattern, we might suggest utilizing this recipe from Yumna Jawad of Feel Good Foodie as a result of it is easy, wholesome, and scrumptious.

The very best half about custard toast is how customizable it’s. You should utilize just about any sort of yogurt, so you will get in on the deliciousness in the event you’re plant-based. Greek yogurt packs essentially the most protein with 16 grams per half-cup serving, however you possibly can nonetheless get round six grams of protein in the event you choose up the proper non-dairy yogurt alternative.

The egg and yogurt combination wants a bit one thing for taste in the event you’re utilizing plain yogurt, and the chances of what you possibly can whisk in are infinite. In Jawad’s recipe, she makes use of cinnamon and honey. Juwad additionally suggests making an attempt maple syrup, vanilla extract, lemon zest, and/or orange zest to make your “custard” extra flavorful. You may even combine in a nut butter, which provides much more protein.

Subsequent, the toppings. TBH, this toast is a good automobile for almost any sliced fruit. Juwad makes use of strawberries in her recipe, however provides that raspberries, blueberries, peaches, nectarines, apples, pears, plums or persimmons additionally work. Whats up, antioxidants. If you happen to’re not feeling fruit, TikTok has loads of inspiration, like the chocolate chips in this recipe or this savory version of the toast. However to maintain it traditional, discover Jawad’s full custard toast recipe under.

Custard toast recipe from Feedgoodfoodie

Substances
1/2 cup complete milk yogurt
1 egg
1 tsp honey plus extra for serving
1/2 tsp cinnamon
Zest of 1 lemon, elective
4 bread slices
4 strawberries, sliced

1.In a small bowl, whisk collectively the yogurt, egg, honey, cinnamon, and lemon zest, if utilizing, till properly mixed and appears like custard.

2. Spoon the custard into the toast and prime with the strawberries. Bake 400°F for 10-Quarter-hour and luxuriate in instantly with further honey drizzled on prime.

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