LINCOLN – The American Parkinson’s Illness Affiliation’s Lincoln Parkinson’s Illness Assist Group is providing a presentation, each in-person and digital – “The MIND & Mediterranean Diets for Parkinson’s Illness: Consuming For Higher Mind Well being”– on the Lincoln Senior Middle, 150 Jenckes Hill Street, on Tuesday, March 8, from 10 to 11:30 a.m. Pre-registration is required.
Consuming for mind well being means selecting meals which were proven to guard the mind from cognitive decline. Kathi Masi, vitamin and culinary educator, will talk about brain-healthy meals and suggestions from the MIND and Mediterranean weight-reduction plan. She is going to present concepts for simple recipes and can display a easy mind wholesome recipe.
Individuals will be capable of pattern meals and can obtain copies of brain-friendly recipes.
The MIND weight-reduction plan is a hybrid of the Mediterranean weight-reduction plan and the blood pressure-lowering DASH (Dietary Approaches to Cease Hypertension) weight-reduction plan.
RSVP by Saturday, March 5, to attend or obtain the Zoom hyperlink.
