Including better-for-you recipes to your loved ones’s menu might be so simple as incorporating protein with elements that improve taste and diet.

For instance, this Peanut Butter Crunch is powered by peanuts, a nutrient-rich superfood that delivers 19 nutritional vitamins and minerals plus 7 grams of protein per serving. It’s a easy, candy method to get pleasure from an at-home dessert with out ditching well being objectives.

Go to gapeanuts.com to seek out extra recipes that pack a protein punch.

Peanut Butter Crunch

1 jar (12 ounces) crunchy peanut butter

coconut flakes, for topping (non-obligatory)

chocolate chips, for topping (non-obligatory)

melted chocolate, for topping (non-obligatory)

sprinkles, for topping (non-obligatory)

In 2-quart microwave-safe container, stir syrup and sugar.

Microwave 1 1/2-2 minutes on excessive, or till sugar is dissolved.

Stir in peanut butter till properly blended.

Pour into 8-by-12-inch buttered pan.

When cooled, lower into squares and high with coconut flakes, chocolate chips, melted chocolate or sprinkles, if desired.



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