I want I used to be someplace heat proper now. Sadly, I am not.

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I want I used to be someplace heat proper now. Sadly, I’m not.

Article content material

So, as a substitute, I’m bringing some sunny elements to my desk.

The next recipe advanced one night as I checked out a superbly ripe avocado on the counter. I additionally had too many pink grapefruit, in order that was on the record of what wanted to enter dinner that evening.

The following query was what protein to make use of with these elements. I at all times maintain a bag or two of shrimp within the freezer for occasions once I need a deal with.

It didn’t take lengthy for me to defrost the shrimp, make a tangy lemon-honey dressing, toss all of it collectively and place it on a mattress of peppery arugula.

This sunny citrus-seafood salad qualifies as a “essential course” dish. It was mild, but substantial and refreshing.

The right antidote to winter.


Grapefruit, Avocado and Shrimp Salad

(Serves 4)

Salad

1 giant pink grapefruit

1 giant (or two small) ripe avocado

1 – 400 g (13 oz.) package deal of pre-cooked giant shrimp, defrosted and drained

1/4 cup (50 ml) chopped parsley

2 inexperienced onions, thinly sliced

4-6 cups (1-1.5 L) child arugula

1/4 cup (50 ml) sliced almonds, pepita or sunflower seeds

Dressing

3 tbsp (45 ml) lemon juice

1 tsp (5 ml) honey

1/2 tsp. (2 ml) mild soy sauce

3 tbsp (45 ml) olive oil

Salt and pepper to style

Instructions:

1. With sharp knife, take away pores and skin and thoroughly part grapefruit over medium bowl. Place sections in bowl with any amassed juice.

2. Pores and skin and pit avocado, reduce flesh into slices and add to bowl with grapefruit.

3. Add shrimp, parsley and inexperienced onion to bowl.

4. Make dressing by whisking collectively lemon juice, honey and soy sauce. Slowly whisk in olive oil.

5. Season dressing with salt and pepper to style

6. Add dressing to bowl with shrimp and fruit. Toss gently.

7. Place arugula in shallow salad bowl. Spoon salad evenly over high.

8. Scatter nuts over high and serve instantly.



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