Bananas are so cool. You should purchase them virtually anyplace, they’re comparatively low cost, you possibly can eat them similar to they’re and you should use them in a wide range of dishes.
They’re nutritious and so they are available their very own biodegradeable wrapper!
Listed below are some recipes from dole.com.
BANANA PUMPKIN SPICE BREAD
3 very ripe Dole® bananas, peeled and mashed
2 eggs
1/3 cup apple puree
1 cup canned pumpkin puree
½ cup honey
½ cup maple syrup
2 ½ cups white entire wheat flour
2 teaspoons pumpkin pie spice
1 teaspoon baking powder
1 teaspoon floor cinnamon
Preheat oven to 350°F. Flippantly grease a 9inch x 5inch loaf pan.
In a big bowl, stir collectively the mashed banana, eggs, apple puree, pumpkin, honey and maple syrup.
Sieve the flour, pumpkin spice, cinnamon and baking powder into the banana combination and stir till simply mixed.
Spoon the batter into the ready pan.
Bake for 45 minutes, or till a toothpick inserted into the middle of the loaf comes out clear.
Cool loaf within the pan for 10 minutes earlier than shifting to a wire rack to chill fully. Slice and serve.
GLUTEN FREE: DOLE CLASSIC BANANA BREAD
3 giant very ripe bananas, peeled
3 giant eggs
2 cups old style rolled oats
½ cup almond butter
½ cup pure maple syrup
1 teaspoon baking soda
1 teaspoon pure vanilla extract
½ teaspoon sea salt
½ cup chopped pecans (non-obligatory)
½ cup raisins (non-obligatory)
Preheat oven to 350°F and line an 8 inch cake tin pan with parchment paper.
Place the bananas, eggs, oats, almond butter, maple syrup, baking soda, vanilla, and salt right into a blender. Then mix till you could have a clean batter, about 1 minute. Flip off the machine and fold the pecans and raisins into the combination.
Spoon the batter into ready pan and bake within the oven for 25 to half-hour or till a toothpick inserted into the center of the bread comes out clear.
Enable to chill for quarter-hour within the pan earlier than turning out onto a cooling rack to chill fully, should you can’t wait, minimize into wedges whereas nonetheless heat and revel in.
BANANA PECAN MONKEY BREAD
Nonstick cooking spray
¾ cup plus 1 teaspoon uncooked cane sugar
1 tablespoon lively dry yeast
1 cup unsweetened almond milk
¾ cup pure buttery unfold with olive oil
4 cups white entire wheat flour plus further for dusting
1 cup chopped pecans
4 ripe DOLE® Bananas, peeled and thinly sliced crosswise
1 teaspoon floor cinnamon
½ teaspoon floor nutmeg
Spray a big bowl with nonstick cooking spray. Whisk 1 teaspoon sugar, yeast and ½ cup heat water (no hotter than 115°F) in bowl of a stand mixer with dough hook hooked up. Warmth milk and ¼ cup buttery unfold in a small saucepan over medium-high warmth 3 minutes or till steamy (no hotter than 115°F). With mixer on medium-low pace, slowly add milk combination to yeast combination till included. Slowly add flour; enhance pace to medium and knead dough 3 minutes or till dough comes collectively.
Knead dough on a floured work floor 2 minutes or till clean and elastic; kind right into a ball and place in ready giant bowl. Flippantly spray prime of dough with nonstick cooking spray; cowl bowl with plastic wrap and let stand 1 hour or till doubled in dimension.
Preheat oven to 350°F; spray 12-cup Bundt pan with nonstick cooking spray. Warmth ½ cup sugar and remaining ½ cup buttery unfold in a small saucepan over medium warmth 5 minutes or till sugar is dissolved, whisking often; pour ½ cup into ready pan, and sprinkle with ½ cup pecans and half the bananas.
Roll dough into 4 (20-inch-long) ropes on a frivolously floured reducing board; minimize every rope crosswise into 1-inch items. In giant bowl, toss dough items and remaining ½ cup sugar-buttery unfold combination.
Whisk cinnamon, nutmeg and remaining ¼ cup sugar in a small bowl. Add half the dough combination to pan and sprinkle with 2 tablespoons cinnamon combination and remaining ½ cup pecans; prime with remaining bananas, dough combination and a couple of tablespoons cinnamon combination.
Bake bread half-hour or till golden brown; cool 5 minutes in pan. Place serving plate over pan; invert to launch bread.
SWEET POTATO CASSEROLE WITH BANANAS
from thespruceeats.com
2 1/2 kilos candy potatoes, cooked & mashed
2 giant eggs, overwhelmed
1/2 cup gentle brown sugar, packed
1/3 cup orange juice
3 tablespoons unsalted butter, melted
1 teaspoon floor cinnamon
1/2 teaspoon nutmeg
2 medium bananas, peeled and diced
Scrub the candy potatoes after which peel with a vegetable peeler. Reduce the potatoes into chunks and put them in a big saucepan. Fill the pan with water to cowl the candy potatoes and add 1 teaspoon of salt.
Place the saucepan over excessive warmth and produce to a boil. Cut back the warmth to medium-low and proceed cooking for about 25 to half-hour, or till the potatoes are very tender. Drain totally and switch the potatoes to a big bowl. Mash till very clean. Let the combination cool barely.
Alternatively, bake the scrubbed unpeeled candy potatoes in a 375 F oven for about 45 minutes, or till very tender. Allow them to cool, scoop the candy potato out of the skins, and mash.
Warmth oven to 350 F.
Grease a 2 1/2-quart baking dish.
To the candy potatoes, add the overwhelmed eggs, brown sugar, orange juice, butter, cinnamon, and nutmeg. Beat by hand or with an electrical mixer till properly blended. Fold within the diced bananas.
Spoon the combination into the ready baking dish; cowl with foil.
Bake within the preheated oven for 20 to 25 minutes. Take away the foil and bake an extra 10 minutes.
Advised toppings:
Pecan Topping: Mix 1/2 cup of packed brown sugar with 1/2 cup of flour, 4 tablespoons of melted butter, and about 1/2 cup of chopped pecans. If desired, add 1/2 cup of flaked coconut as properly. Sprinkle over the casserole earlier than baking.
Coconut-Pecan Topping: Mix 1 cup of flaked coconut with 1/3 cup of packed brown sugar, 1/3 cup of all-purpose flour, 3/4 cup of chopped pecans, and 6 tablespoons of melted butter. Combine with a fork and sprinkle over the casserole earlier than baking.
Marshmallow Topping: Put together and bake as directed; take away the foil. Enhance the oven warmth to 450 F. Prime the casserole with 1 1/2 to 2 cups of miniature marshmallows and proceed baking for six to eight minutes, or till the marshmallows are browned.
Exchange the orange juice with pineapple juice.
In case your bananas are very ripe, mash them earlier than including them to the candy potato filling combination.
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