HOUSTON – When you’re seeking to reboot your weight-reduction plan in 2022 and eat cleaner and more healthy – you’re proper on pattern!
Tanji Patton of Goodtaste TV is right here that will help you meet your dietary objectives.
Some widespread meals traits you’ll see in eating places and on menus this yr embrace – sustainability, extra plant-based choices, wholesome twists on consolation meals, and extra wholesome/immune boosting meals.
Beginning with wines, Tanji recommends Fitvine and Yellow Tail wines in case you are in search of “more healthy” choices which can be low calorie.
For meals on-the-go, one among Tanji’s favourite spots in Houston is Kale Me Loopy within the Heights.
She recommends their Deluxe Acai Bowl, Farro Salad, Vitamin and Nutrient Pictures.
CLICK HERE to be taught extra about their menu.
When you’re eager to strive some new recipes at dwelling, these are wholesome, stuffed with taste and proper on pattern for the New 12 months.
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Goodtaste TV’s Foolproof Lentil Soup
This model of the winter basic options toasty Indian spices, creamy coconut milk, plus kale and candy potato for additional dietary oomph.
CLICK HERE to get the recipe.
Goodtaste TV’s In a single day Oats
This recipe is fast, straightforward & wholesome! In a single day oats can hold for as much as 4 days within the fridge and make the right seize & go breakfast!
CLICK HERE to get the recipe.
Falafel
Tanji makes use of canned chickpeas as the bottom for this recipe. Then combines them with spices and seasonings so as to add taste and create her dough.
CLICK HERE to be taught extra about cooking with falafel.
Tanji additionally featured a Spring desk setting from Kuhl-Linscomb.
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Watch “Goodtaste with Tanji” on KPRC 2 weekends at 5:30 a.m.
Copyright 2022 by KPRC Click2Houston – All rights reserved.
