¾ cup fregola pasta (or orzo or pearl couscous)
2 cups cooked Rancho Gordo Marcella or Alubia Blanca beans, plus about 2 cups broth
2 ounces pecorino or Parmesan cheese, grated
Zest and juice of 1 lemon
2 to three ounces (about 4 cups) child arugula, roughly chopped
¼ cup recent dill, tarragon or foraged herbs
In a soup pot over medium warmth, heat 2 tablespoons of oil. Add the parsley, fennel, garlic, fennel seeds, wine and a beneficiant quantity of freshly floor black pepper. Improve warmth to medium-high; simmer, stirring, till many of the liquid has evaporated, 2 -3 minutes.
Add 6 cups of broth to the pan; improve warmth to excessive and convey to a boil. Cut back warmth to a simmer and add the pasta. Simmer till pasta is barely al dente, about 10 minutes. Add the beans and their broth, and half the cheese. Proceed to simmer till the pasta is tender, about 10 minutes extra. Add extra broth if wanted to skinny the soup. Season to style with salt and pepper.
In the meantime, in a small pan over low warmth, heat the remaining 2 tablespoons of oil. Add the lemon zest and juice; prepare dinner till the oil is infused with the lemon, about 2 minutes.
Take away the soup from the warmth; stir within the arugula, recent herbs and fennel fronds. Ladle soup into bowls, drizzle with the lemon oil, sprinkle with the remaining cheese and serve.
_____
“Within the Rancho Gordo library, now we have a well-used copy of Judith Barrett’s ebook ‘Fagioli: The Bean Delicacies of Italy’ (Rodale, 2014), which impressed this recipe,” Sando wrote. “Once we examined it within the Rancho Gordo kitchen, it was a giant hit, and all of us agreed that it was a polenta dish with beans, not a bean dish with polenta, if that is sensible. Our favourite polenta comes from Anson Mills.”
Polenta with Cranberry Beans and Tomato Sauce
Serves 6
¼ cup olive oil
1 giant or 2 small purple onions, finely chopped
2 garlic cloves, peeled and finely chopped
2 cups canned chopped tomatoes, with juices
1 tablespoon purple wine vinegar
2 tablespoons tomato paste
1 cup vegetable broth
10 recent basil leaves, finely chopped
4 recent sage leaves, finely chopped
4 to five cups drained, cooked Rancho Gordo Cranberry or Borlotti beans
Salt and freshly floor black pepper
2 cups yellow polenta
Chopped recent basil or flat-leaf parsley, for garnish
In a big pan over medium warmth, heat the olive oil. Add the onions and garlic. Cook dinner, stirring, till the onions start to melt, about 3 minutes. Stir within the tomatoes and vinegar. Dissolve the tomato paste within the broth; add to the onions and tomatoes together with the basil and sage. Season with salt and pepper and simmer till the sauce has thickened, 15 – 20 minutes.
Add the beans to the tomato sauce. Stir to mix and prepare dinner till warmed by means of, about quarter-hour.
In a heavy pot, mix the polenta with 1 tablespoon salt. Place the pot over medium warmth and regularly add 9 cups chilly water, whisking always, till the polenta begins to boil. Cut back warmth to a simmer. Cook dinner, stirring incessantly with a wood spoon, till thick, about 45 minutes.
To serve, spoon the polenta into serving dishes. Ladle beans over the polenta. Garnish with recent herbs.
_____
“This dish is as visually interesting as it’s scrumptious. It’s enjoyable to rearrange on a platter, too, and straightforward to fluctuate the elements with the seasons,” Newberry wrote. “One other roasted vegetable, or wilted greens, would work instead of the squash. All you want is the garlic-spiked yogurt as a base, and a few colourful components to pile on prime of it.”
Scarlet Runner Beans with Roasted Squash and Garlic Yogurt
Makes 4-6 servings
1 3- to 4-pound butternut squash
½ cup olive oil
Salt
2 garlic cloves, minced
1½ cups full-fat Greek yogurt
½ bunch cilantro
1 to 2 jalapeño chiles, halved, stemmed and seeded
1 tablespoon recent lime juice
2 cups drained, cooked Rancho Gordo Scarlet Runner beans
½ cup pomegranate arils (non-obligatory)
2 tablespoons pumpkin seeds (non-obligatory)
Preheat the oven to 450 levels.
Peel the squash, then halve lengthwise and reduce into slices. Lay slices on a rimmed baking sheet and toss with about ¼ cup olive oil and a beneficiant quantity of salt. Roast till mushy and simply beginning to caramelize across the edges, 15 -20 minutes, turning the slices midway by means of. Take away from the oven and funky barely, about quarter-hour.
In a small skillet over medium warmth, heat 2 tablespoons olive oil. Add the garlic and stir till aromatic and barely golden, about 1 minute. Switch the garlic-oil combination to a bowl and stir within the yogurt. Add salt, to style.
You can also skip cooking the garlic: Grate the cloves immediately into the yogurt, then chill within the fridge. (This may be ready a day forward.)
To make the herb topping: Finely chop the cilantro, jalapeño and a beneficiant pinch of salt till effectively mixed and nearly paste-like. Switch to a bowl and add 2 tablespoons oil and the lime juice.