Apricot-Mango Insanity
Recent lemon juice provides a tangy splash to this candy smoothie.
Serves: 2
6 apricots, peeled, pitted, and chopped (about 2 cups)
2 ripe mangoes, 10 to 12 ounces every, peeled and chopped (about 2 cups)
1 cup reduced-fat milk or plain low-fat yogurt
4 tsp recent lemon juice
¼ tsp vanilla extract
8 ice cubes
Lemon peel twists (garnish)
Place the apricots, mangoes, milk or yogurt, lemon juice, and vanilla extract in a blender. Course of for 8 seconds. Add the ice cubes, and course of 6 to eight seconds longer, or till easy.
Pour into tall glasses, garnish with lemon twists, if desired, and serve instantly.
Diet Info
Energy: 252
Protein: 7 g
Carbs: 53 g
Fiber: 6 g
Sugar: 45.5 g
Complete fats: 3.5 g
Saturated fats: 1.5 g
Sodium: 57 mg
