Chef notes
I am a giant believer that if you happen to fill your physique up with nourishing components earlier than the rest, you’ll really feel it from head to toe. Once you drink this inexperienced machine, you’ve all your bases lined: a handful of kale and spinach for a light greens taste and a ton of antioxidants, banana and date for simply the correct amount of sweetness, chia seeds for protein and omega-3 fatty acids, flax seeds for fiber and frozen coconut meat and coconut milk for wholesome fats with loads of coconut taste.
Preparation
Mix all of the components in a blender and mix till clean.