Who wants to be frail?

“Look, you might be wholesome and every thing appears to be going properly,” my physician instructed me final summer time, regardless of my frustration that I had not dropped the pandemic 5 kilos I’d gained since March 2020. “It’s only a quantity.”

His response gave me pause. My entire life has been a battle of the bulge that includes rollercoaster weight-reduction plan and even a sampling of plus sizes after the beginning of my second little one, Alex.

But, I fastidiously thought of the physician’s current remark. Certain, I might dive proper again into my weight-reduction plan, measuring and cataloguing each chunk. I might deprive myself of all desserts, pizza and bread­—and keep away from social capabilities with all these tempting appetizers. My physique simply craves sure meals. (Ask my cousin, Steve, about that gingerbread home that went lacking a number of years again simply after my weight-reduction plan had resulted in a lack of 35 kilos.)



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