The last word ‘fakeaway’ deal with: Health coach reveals her scrumptious do-it-yourself snack pack recipe – and it saves you greater than 500 energy

  • Well being coach shares methods to make a scrumptious snack pack that is solely 480 energy
  • In a daily kebab store a snack pack can be nicely and really over 1000 energy
  • The snack pack is loaded with layers of chips, Souvlaki rooster, sauce & cheese 
  • Bec Hardgrave extremely recommends the protein packed ‘Faux-away’ snack pack










A well being coach has shared methods to make a do-it-yourself snack pack that is loaded with layers of chips, Souvlaki rooster, sauce and cheese. 

Brisbane resident, Bec Hardgrave, revealed that her recipe is simply 480 energy in comparison with a kebab store pack that’s sometimes nicely over 1000 energy.  

Bec makes the snack pack by cooking 230 grams of straight lower chips in an air fryer and sprinkles over three grams of Charcoal Hen Seasoning. 

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Bec [pictured] cooks 230 grams of straight cut chips in an air fryer

She sprinkles over three grams of Charcoal Chicken Seasoning and cooks the chips

A well being coach has shared methods to make a do-it-yourself snack pack that is loaded with layers of chips, Souvlaki rooster, sauce and cheese

She cooks the chips in keeping with the instructions on the again of the packet and begins on the Souvlaki-style rooster. 

The well being coach cooks 125 grams of Souvlaki seasoned rooster strips within the fry pan till they’re white and tender.  

To assemble Bec spreads a layer of scorching chips to the underside of a pack and sprinkles over 20 grams of sunshine Mozzarella cheese. 

The health coach cooks 125 grams of Souvlaki seasoned chicken strips in the fry pan until they are white and tender

The well being coach cooks 125 grams of Souvlaki seasoned rooster strips within the fry pan till they’re white and tender

She then provides a layer of cooked Souvlaki rooster on prime to soften the Mozzarella. 

Lastly she provides a beneficiant drizzle of sugar free barbecue sauce and fats free mayo to the highest of the snack and enjoys. 

Bec extremely recommends the protein packed fake-away and says it’s tremendous fast, tasty and straightforward to make.  

To assemble Bec spreads a layer of hot chips to the bottom of a pack and sprinkles over 20 grams of light Mozzarella cheese.

To assemble Bec spreads a layer of scorching chips to the underside of a pack and sprinkles over 20 grams of sunshine Mozzarella cheese.

Do-it-yourself snack pack substances 

  • 230g Coles straight lower chips
  • 20g Gentle Mozzarella 
  • 15g Fountain sugar free barbecue sauce 
  •  125g Hen strips in Souvlaki seasoning 
  • 15g Reward fats free mayonnaise
  • 3g Charcoal rooster seasoning 

 

Finally she adds a layer of chicken on top to melt the Mozzarella and adds a generous drizzle of sugar free barbecue sauce and fat free mayo to the top of the snack and enjoys

Lastly she provides a layer of rooster on prime to soften the Mozzarella and provides a beneficiant drizzle of sugar free barbecue sauce and fats free mayo to the highest of the snack and enjoys

‘It is loopy what number of energy are in a kebab store snack pack. I am glad there’s a more healthy choice as a result of they’re so scrumptious,’ a foodie mentioned. 

‘I am cooking this for dinner tonight! Already received the substances,’ a snack pack fan commented. 

‘Love your fakeaway movies a lot! Thanks for the brand new recipe,’ one other mentioned. 

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