When you’ve not tried baked oats but, the place have you ever been?

The breakfast pattern exploded on TikTok and Instagram final yr and it seems the craze has returned as many people try to eat a bit more healthy after the Christmas indulgences.

Foodie @cakeontherun shared her easy raspberry and coconut baked oatmeal recipe final week, and her newest creation is simply as easy and scrumptious.

READ MORE: Healthy raspberry baked oats breakfast recipe hack tastes just like cake

Made with rolled oats, yoghurt and fruit, it is low in fats and energy, plus could be made vegan friendly too because it incorporates no eggs, milk or butter.

Meal prep followers have been making it in bulk on a Sunday night time to allow them to keep on observe in the course of the week, portioning it up every day.

Watch how you can make it within the video above, or comply with the easy directions under.

*Fast *Straightforward *Vegan possibility *Gluten free possibility *Breakfast *Low fats *Wholesome *Meal prep *Low sugar



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Banoffee baked oats recipe (serves 4)

Elements

  • 150g oats
  • 9 tbsp low fats plain or vanilla yoghurt
  • 12 tbsp boiling water
  • 7 dates
  • 1 giant banana (round 150g)
  • 1 tsp baking powder
  • Squeeze lemon juice

Methodology

  1. Pre-heat the oven to 200C/ 400F/ gasoline mark 6.
  2. Blitz oats in a blender till they grow to be a flour.
  3. Put boiling water from a kettle, oats, lemon juice and baking powder in a bowl and stir with a spoon to thicken.
  4. Add yoghurt, chopped dates and mashed banana into the bowl and stir with a spoon.
  5. Pour the combination right into a lined 6 or 8 inch spherical cake tin.
  6. Bake within the oven for round half-hour.
  7. Slice and serve with further yoghurt.


Banoffee baked oats
Banoffee baked oats tastes like dessert nevertheless it’s truly low in fats and energy.

Make it vegan – select a dairy free yoghurt similar to almond, soya or coconut.

Make it gluten free – use gluten free oats and gluten free baking powder.

For heaps extra scrumptious meals inspiration, go to our recipe page.





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