Nutritionist reveals her recipe for ‘healthy’ ice cream slice

A nutritionist has shared her recipe for a ‘more healthy’ cookies and cream ice cream slice that is simple to make and excellent for summer time. 

Sydney mum, Rebecca Gawthorne, referred to as on-line Nourish Naturally says her slice is ‘full of healthful elements’ and incorporates a twist on traditional flavours. 

Rebecca begins making the bottom by inserting one cup of almond meal and half a cup of oats or almond flour right into a meals processor. 

A nutritionist has shared her recipe for a ‘more healthy’ cookies and cream ice cream slice that is simple to make and excellent for summer time, it’s ‘full of healthful elements’ and incorporates a twist on the traditional flavours

She then provides three tablespoons of cacao powder and two desk spoons of yoghurt to the flour combination.

Subsequent the nutritionist provides six pitted dates to the meals processor that she’d beforehand softened in boiling water for 5 to 10 minutes after which drained.

She blends the combination in a meals processor till mixed and the presses it right into a lined baking tin to put aside.

Rebecca begins making the bottom by inserting almond meal, oats, cacao powder, yoghurt and dates to a meals processor and blends the combination, as soon as mixed she presses the bottom right into a tin

To make the ice cream layer she provides one cup of soaked sunflower seeds, one cup of yoghurt, 1 / 4 cup of coconut oil and 4 teaspoons of vanilla extract to a blender.

She then blends until the cream is clean and mixes by way of half a cup of both cacao nibs or darkish chocolate.

Rebecca pours the cream combination over the bottom and locations it into the freezer for at the very least 4 hours to set.    

Rebecca [pictured] makes the cream by mixing sunflower seeds, yoghurt, coconut oil, vanilla extract and mixes by way of cacao nibs then pours it over the bottom and places it within the freezer for 4 hours to set and enjoys

As soon as set she slices it into 12 items and lets it thaw for 5 minutes earlier than serving. 

Her recipe obtained prompt love from followers as many commented on how scrumptious the tasty deal with appears to be like and that they’d give the recipe a attempt. 

‘Oh yum! I really like the sound of those! Gonna need to make these,’ a foodie wrote on the favored publish.