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This scrumptious and completely easy avocolada smoothie combines avocado, pineapple, spinach, kale, coconut, and lime. It’s SOO GOOD that you want one every single day!
Smoothies are an ideal snack or breakfast possibility. Check out just a few of my different favorites like this combined berry, scrumptious peanut butter banana, or this raspberry peach one.
![This delicious and perfectly smooth avocolada smoothie combines avocado, pineapple, spinach, kale, coconut, and lime. It's SOO GOOD that you will want one every day! Avocolada smoothie in a glass with pineapple garnish and blue and white striped straws.](https://therecipecritic.com/wp-content/uploads/2015/07/avocoladasmoothie-667x1000.jpg)
What IS an Avocolada Smoothie?
Whereas in North Carolina, my pal took me to Tropical Smoothie Cafe and informed me that I needed to attempt their avocolada smoothie. I imply. I’m obsessive about something avocado. However an avocado in a smoothie? I couldn’t wait to attempt it! The avocado added such a easy and creamy texture to this smoothie. I used to be immediately hooked! To not point out it has kale hidden inside as effectively. This smoothie had better-for-you substances hidden inside, and it’s unbelievable.
I turned so obsessed that I had it 3 times whereas I used to be there. I appreciated it a lot that I even received one on the way in which to the airport. However right here is the issue. There isn’t a Tropical Smoothie Cafe right here in Utah. So, I simply needed to make it myself! It’s severely the creamiest smoothie that I’ve ever had. It’s completely scrumptious with the avocado added. Then you definately add some pineapple, coconut, and lime, and it’s unbelievable. That is the right tropical smoothie to make all yr lengthy!
Components in an Avocolada Smoothie
Like if you make any smoothie, it’s all the time finest to make use of chilled substances. Doing this makes your smoothie end up thick and never runny. See the recipe card on the backside of the submit for actual measurements.
- Avocado: Make it possible for it’s ripe! If you happen to can barely indent the perimeters then it’s prepared to make use of.
- Pineapple: You need to use recent pineapple that has been chilled within the fridge or frozen works simply as nice.
- Spinach and kale: These two energy meals herald such a wholesome aspect to this smoothie.
- Coconut water: A smoothie all the time wants some liquid as a base in order that the substances combine up. The coconut water does this and provides simply the correct amount of taste too.
- Agave nectar: You’ll find this by the sugars and sweeteners in your native grocery retailer.
- Lime juice: Contemporary lime juice or from a bottle work nice!
- Coconut butter: You need to use coconut oil too if that’s all that you’ve available.
- Vanilla extract: This actually enhances the entire candy flavors on this smoothie.
Let’s Make a Smoothie!
This avocolada smoothie solely takes 5 minutes to place collectively. And when you attempt avocado in a smoothie, you received’t return! You can be having fun with this wholesome and scrumptious smoothie very quickly in any respect!
- Add substances to blender: Put avocado, diced pineapple, spinach, kale, coconut water, agave nectar, lime juice, coconut butter, and vanilla into the blender.
- Combine: Mix till easy. Get pleasure from!
![Avocado, pineapple, spinach, kale, coconut and lime come together in this delicious and perfectly smooth smoothie. There are so many delicious things packed into this smoThis delicious and perfectly smooth avocolada smoothie combines avocado, pineapple, spinach, kale, coconut, and lime. It's SOO GOOD that you will want one every day! A top view of a finished smoothie in a glass.](https://therecipecritic.com/wp-content/uploads/2015/07/avocoladasmoothie3-650x975.jpg)
Smoothie Making Ideas
If you happen to love making smoothies and are on the lookout for scrumptious and wholesome ones, then this avocolada smoothie is for you! Listed below are just a few recommendations on easy methods to make it end up completely.
- Too skinny? Attempt utilizing frozen fruit as an alternative. This helps thicken your smoothie proper up! It’s also possible to add in some ice in case you don’t have any frozen fruit available.
- Too thick? If you happen to can’t even suck it out of your straw then it’s in all probability too thick! Add in some further coconut water to skinny it out a bit.
- Order issues: If you’re having a tough time mixing this up in your blender then you definately’ve in all probability loaded it up incorrect (I do know, it’s cray that there’s a proper technique to put stuff in!). Begin together with your liquids, then fruits and greens after which any ice ought to be added on prime!
![This delicious and perfectly smooth avocolada smoothie combines avocado, pineapple, spinach, kale, coconut, and lime. It's SOO GOOD that you will want one every day! Avocolada smoothie in a glass with two striped straws.](https://therecipecritic.com/wp-content/uploads/2015/07/avocoladasmoothie2-650x975.jpg)
Up to date on January 15, 2022
Initially Posted on August 6, 2015
Serves: 4
Energy256kcal (13%)Carbohydrates41g (14%)Protein4g (8%)Fats10g (15%)Saturated Fats2g (10%)Sodium145mg (6%)Potassium816mg (23%)Fiber7g (28%)Sugar27g (30%)Vitamin A2522IU (50%)Vitamin C93mg (113%)Calcium83mg (8%)Iron2mg (11%)
All dietary data is predicated on third occasion calculations and is simply an estimate. Every recipe and dietary worth will differ relying on the manufacturers you employ, measuring strategies and portion sizes per family.
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