Nutritionist shares her recipe for HEALTHY breakfast burritos

A nutritionist has shared her recipe for Low GI breakfast burritos that may assist kickstart your day in a wholesome and flavoursome means. 

Sydney resident, Rebecca Gawthorne, who goes by ‘Nourish Naturally‘ says her Low GI recipe is a ‘nice breakfast possibility’ and ‘will give you sustained vitality’. 

Rebecca begins the recipe by first heating one tablespoon of additional virgin olive oil in a fry pan over medium warmth. 

A nutritionist has shared her recipe for Low GI breakfast burritos that may assist kickstart your day, she begins by cooking onion, mushrooms, beans, an egg or tofu in a pan

She then provides to the pan half of a brown onion that has been finely diced and sautes it for 3 minutes. 

Subsequent she provides half a cup of sliced button mushrooms, 1 / 4 cup of refried beans and both one giant crushed egg or 50 grams of agency tofu to the pan. 

She cooks this for an extra 5 minutes, ‘fluffing’ the egg or tofu as she goes with a fork. 

In a small bowl she then mashes half of an avocado and mixes in lime juice, 4 diced cherry tomatoes and both half a cup of finely chopped parsley or coriander, she then assembles her tasty wrap 

In direction of the tip of the prepare dinner Rebecca stirs in a single cup of child spinach and units the burrito combination apart.  

In a small bowl she mashes half of an avocado and mixes in lime juice, 4 diced cherry tomatoes and both half a cup of finely chopped parsley or coriander. 

Lastly Rebecca lays out her Low GI wraps and spreads on a beneficiant quantity of the avocado combine, tops it with the bean combination, wraps it up and enjoys. 

Rebecca Gawthorne [pictured], who goes by ‘ Nourish Naturally ‘ says her Low GI recipe is a ‘nice breakfast possibility’ and ‘will give you sustained vitality’

The Sydney-based nutritionist shared that consuming Low GI meals may also help treatment cravings, cut back zits, enhance levels of cholesterol, burn fats and extra. 

Rebecca wowed her followers with the straightforward breakfast recipe and had many commenting on how scrumptious the burrito appears to be like. 

‘This appears to be like unimaginable! So yum with such wholesome components too,’ a lady commented.