As a lot enjoyable because it was to tear off wrappings and bear hug the giver, now it’s time to determine what to do with the air fryer you bought for Christmas.

Greater than you assume. Countertop deep fats fryers are lengthy gone and “oven fried” hen rolled in crushed cornflakes has misplaced its attraction.

Not precisely instantaneous gratification, air fryers have to be pre-heated. Recipes name for little or generally no oil in any respect. Much less oil, much less fats, fewer energy and improved odds for New 12 months’s resolutions.

In the basket, Air Fried Squash, on platter to the left, Parmesan Potato Wedges, on plate Air Fried Squash and Nekkid Chicken Strips

Preheating additionally offers sufficient time so as to add nice taste.

Why batter drip or bread when “nekkid” hen strips are good as grilled with out going exterior on a chilly day.

NEKKID CHICKEN STRIPS

2 boneless, skinless hen breasts, minimize in ¾ -inch thick strips

2 teaspoons kosher salt

1 teaspoon onion powder

1 teaspoon garlic powder

1 teaspoon floor oregano

1 teaspoon smoked paprika

Instructions

1.    Mix dry elements in a plastic zip bag. Add hen strips and toss to coat.



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