LOS ANGELES, Dec. 29, 2021 /PRNewswire/ — Blissful holidays are made with associates, household and meals, so what higher strategy to have fun than with wholesome recipes everybody can take pleasure in? Not solely will these tomato-based recipes be scrumptious, however they provide a wealth of well being advantages. Tomatoes are naturally low in sugars and fat, however wealthy in vitamin A, vitamin C, potassium, minerals, fiber and antioxidants like lycopene, making them a concentrated burst of useful substances. Everybody needs to maintain their immune system at its peak throughout this time, and tomatoes supply a whopping 20% of Vitamin C, one of many healthiest elements as a result of its anti-infective properties.
