"Visual Meditation"

One among finest recipes for pecan pie is on the again of the Karo Syrup bottle, and to heck with making your individual pie crust — use the Pillsbury pie shells that you just discover within the dairy part. I’m in the midst of cooking two pecan pies and pecan bars for the upcoming cattle works. I’ll attempt to chorus from overindulging. I do know throughout the holidays it’s straightforward to partake in too many sweets and overeat.

Staying energetic and never abandoning wholesome consuming habits are the keys to getting by the season. That’s troublesome for me as a result of cowboy menus ought to encompass “meat, beans, and taters and loads of it,” as my boyfriend says.

The irony is just not misplaced on me that I’m writing a column about consuming moderately throughout the holidays whereas baking and on the brink of feed a crew of cowboys. Whereas I will probably be serving meat, beans and taters, I do plan to observe conscious consuming and watch portion sizes. I’ve realized that huge meals and sweets wreak havoc on my physique and have unfavourable results on my whole system.



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