With the vacation season in full swing, it may be simple to get mentally and bodily overwhelmed. In actual fact, many people face points at the moment of yr, whether or not it’s being enticed by too many vacation desserts or discovering a spot to work out whereas touring.
However concern not! Our intrepid host Matt Fiedler reached out to our Verizon coaches to listen to what we are able to do now to start out the brand new yr on the fitting foot. Try the video above to listen to their knowledgeable suggestions. After which head to the Health and Wellness resource page for the entire assist it’s essential to keep in form bodily and mentally.
Because of coaches Maria Brennan, Dave Schwalbe, Adam Corbin, and Emilia Petrucci for sharing their experience. We want them and all V Teamers a really blissful and wholesome new yr.
