The Portland Path Blazers taking pictures guard has a brand new on-line recipe e book and it is all about smoothies.
PORTLAND, Ore. — CJ McCollum is again! The Path Blazers taking pictures guard made his first appearance since Jan. 16 towards the New Orleans Pelicans on Tuesday. McCollum has spent the previous two months recovering from a fractured left foot.
However that is not all he is been as much as. Between rehab periods, McCollum has been centered on his weight loss program, mixing his favourite superfoods to make his go-to drink: smoothies.
Now, he is partnered with Moda Well being for a new recipe book that includes his favourite smoothie creations. McCollum stated it is his solution to incorporate greens into his weight loss program.
“I’m massive on attempting to proceed to determine methods to not should eat greens immediately and I believe a smoothie is a solution to just do that,” he stated.
Give Smoothies a Shot options 20 completely different smoothie recipes, with a variety of elements from spinach and strawberries to carrots and bananas.
McCollum’s favourite of the bunch? The Pink Breakfast Smoothie, which incorporates strawberries, bananas, honey, and what McCollum calls a “gamechanger”: oats.
“It offers you a little bit little bit of a crunch and a change within the taste,” he stated.
For McCollum, smoothies are greater than an occasional snack, they’re a day by day ritual.
“I take one within the morning inside half-hour of waking up after which I take one half-hour to an hour earlier than going to mattress after which typically in between I’ve a smoothie,” he stated.
So the place does McCollum’s nutritious diet rank within the Path Blazers’ locker room?
“I’m prime two and I’m in all probability not two … Melo [Carmelo Anthony] eats fairly properly now,” McCollum stated. “As he will get older he is aware of it’s actually, actually vital to deal with his physique.”
McCollum admits he does indulge often however stated he tries to eat wholesome about 98% of the time. As for that different 2%, he enjoys what most individuals get pleasure from.
“Typically it’s chocolate, typically it’s sweet, typically it’s Flamin’ Scorching Cheetos, typically it’s french fries,” he stated. “I actually love french fries, I might eat french fries on a regular basis.”
Above all, McCollum hopes his smoothie recipes will encourage children to strive new, wholesome meals in a much less intimidating approach.
“The sooner children can begin consuming their fruits, consuming their greens, understanding the significance of diet, the higher off they will be, not simply in sports activities however basically,” McCollum stated.
You will discover all of the smoothie recipes in McCollum’s e book here.