When I joined our enterprise 25 years in the past, you might smoke within the workplace, stroll down the street to the burger van for a snack, or head to the pub with a gaggle of colleagues for a few pints. Instances have modified. Christmas get together season however, we recognise {that a} key a part of an employer’s model is encouraging wellbeing and more healthy existence. Out goes the merchandising machine filled with chocolate and crisps. In come the workplace health club and yoga studio.
Within the depths of lockdown, a relentless stream of cyclists handed by our home, out for a “furlough journey”, having fun with the liberty and contemporary air whereas burning a number of energy. This hasn’t lasted— solely the hardened cyclists go by now.
The typical lockdown weight
