Calabria—the southwesternmost area of Italy—lies between the Ionian and Tyrrhenian Seas. The area consists of the provinces of Catanzaro, Reggio Calabria, Cosenza, Crotone, and Vibo Valentia. 

In comparison with different elements of Italy which were plagued with over-tourism, this traditionally and culturally wealthy area has largely remained off-the-beaten-path. 

Since about 1870, successive waves of Italian immigration introduced many facets of Calabrian traditions and tradition to America. But, the large, daring (and infrequently spicy) regional meals and components that characterize the delicacies of Calabria are nonetheless onerous to search out and buy within the U.S, even on-line.

In an effort to enhance accessibility to the area’s culinary treasures, which embrace numerous PDO (Protected Designation of Origin) merchandise, Fausto Orsomarso, the Calabria Councilor for Tourism, has launched a novel collaboration with the Italy-America Chamber of Commerce West and the Italy-American Chamber of Commerce of Texas.

The hassle goals to help greater than 50 small Calabrian meals producers to carry some 150 meals merchandise to the U.S. market. Whereas a small variety of these meals could already be obtainable at specialty grocery shops or from on-line meals importers, most Calabrian delicacies nonetheless stay elusive.



Beneath is a “baker’s dozen” checklist of Calabrian flavors and tastes price looking for over the approaching yr.

Alternatively, you can plan a visit to Calabria! 


1-  I Tesori del Sole Additional Virgin Olive Oil

This award-winning further virgin natural olive oil is 100% natural and regarded one of many highest high quality olive oils in Italy. The oil is a PDO (Protected Designation of Origin) product that should be constituted of no less than 95% Carolea olives, that are completely grown in Lamezia, within the province of Catanzaro. The harvesting is required to stick to strict guidelines; it could actually solely be harvested by hand from the time the olives change colour till January fifteenth. This low-acidity oil has a yellow to a greenish colour and affords a stability of bitter and spicy tastes with natural notes that enhances many Italian dishes.

www.tesoridelsole.itL’olio extravergine “i Tesori del Sole” premiato al DIOOC 2016

2-  Solely Good Italy Ezzesenza Di Fichi

This fig essence is made with Dottato Fico DOP figs, that are generally referred to as “white figs” due to their mild inexperienced pores and skin and golden inside. The figs have very high-quality seeds. The essence can be utilized like balsamic vinegar giving a candy style to salads, grilled and boiled meats, and cheeses. Additionally it is used as a syrup on contemporary fruits and ice cream.

Only Good ItalyEssenza di Fichi

3-  La Spina Santa Bergamotto Gentle Drinks

In all probability probably the most conventional Calabrian gentle drink, this citrus-flavored gentle drink is consumed chilly and made with the area’s PDO Bergamot. Calabria occurs to be the world’s greatest producer of Bergamot, which can also be utilized in some meals and cosmetics. ​​Bergotto was named the very best new drink at VINITALY 2011 in Verona.

LaspinasantaAgriturismo La Spina Santa

4-  Pastificio Fiorillo FILEJA

This artisanal durum wheat pasta from Calabria is typical of the Vibo Valentia and Tropea areas of Calabria. When made by hand, the form is achieved by wrapping dough round a metallic stick referred to as a ferretto. This pasta might be discovered all through Calabria and relying on the realm, the identical pasta may be referred to as maccheroni, scialatielli, firrazzul, or scilatilli. It’s best loved with contemporary tomato sauce, basil, and maybe some chile peppers to offer it a kick. Some folks improve the straightforward pasta with substantial condiments, like meats, n’duja (a spicy pork salume), or chickpeas.

PastificiofiorilloItalian artisan pasta |

5-  Moka Drink Espresso Gentle Drink

This carbonated, non-alcoholic, coffee-flavored gentle drink is made within the Cosenza space of Calabria. Served chilly, it’s a favourite pick-me-up all through the area. Created after World Battle II, it’s made with an unique infusion of a number of blends of high-quality espresso. The drink has a caramel aroma and is made with no preservatives.

Mokadrinkmokadrink

6-  ALPA Jarred Chestnuts

All-natural chestnuts are a standard snack in Calabria and are additionally used as an ingredient in lots of desserts. This biodiverse area is well-known for its chestnuts, the commonest of which is the Castanea sativa (the candy chestnut). ALPA makes a full line of chestnut merchandise in addition to different regional specialty meals. The ALPA chestnut unfold is right on contemporary bread for breakfast or as a protein-filled snack.

A.L.P.A.Home – A.L.P.A.

7-  Officine dei Cedri Cedrina Jam

Citron is a aromatic citrus fruit grown in Calabria that’s considerably much like however distinct from lemons. It’s bigger, with a thicker rind and fewer juicy inside. Officine dei Cedri makes a flavorful citron marmalade with these Calabrian citrons. The jam is believed to have some anti-inflammatory, anti-aging, and blood pressure-lowering properties.

Officine dei Cedri° Officine dei Cedri al Primavera Club ° – #officinedeicedri #citrus #sant… – Officine dei Cedri

8-  Suriano Rosso Pesto

Made with a mix of tomato pulp, dried tomatoes, EVOO, almonds, and pecorino cheese, this spicy crimson pesto can be utilized on pasta or unfold on toast. It’s full of warmth so use a bit of bit at a time earlier than you utilize it liberally. 

SurianomaisenzaROSSO PESTO ML212

9-  Agricola Fontana Ammazzasuocera

You recognize this Calabrian product needs to be very popular if the literal translation of ammazzasuocera is “kills the mother-in-law.” Made with garlic, parsley, and spicy chile peppers, it’s sometimes used to make a zesty bruschetta (grilled bread with a topping).

Sibarizia vendita online di prodotti tipici calabresiProduttore di prodotti tipici calabresi di qualità

10  Azienda Grano Peperoncino di Cropani

Cropani is a commune and city within the province of Catanzaro in Calabria. These jarred spicy scorching chile peppers are one of many distinctive meals merchandise of Cropani. Utilized in moderation, this peperoncino can perk up many dishes; it’s usually an ingredient within the spicy arrabbiata sauce that’s standard in Rome.

Azienda GranoAzienda Grano

11-  Pasta Forte Strozzapreti alla Curcuma

This strozzapreti pasta is a brilliant yellow, elongated type of cavatelli. The literal translation of the identify of the form is “priest strangler.” Made with semolina flour and turmeric, it’s a part of the Forte firm’s wholesome pasta assortment that additionally consists of vegetable-infused pastas.

La Bottega di ForteStrozzapreti alla Curcuma

12-  Artibel’s Figs 

In Calabria, figs are used to arrange confections, jams, and spreads. A poor man’s dessert, the figs are sometimes dried within the solar and generally lined in chocolate or filled with almonds and different nuts. They’re naturally wholesome and scrumptious. Artibel, which has specialised within the processing of PDO Figs of Cosenza, began operations in Belmonte Calabro within the province of Cosenza. The identical firm has a full line of different jams, pestos, and pates.

ArtibelArtibel – Un nuovo sito targato WordPress

13-  Sapori e Delizie Pear and Walnut Jam

​​Sapori e delizie means “flavors and delicacies.” This pear and walnut jam is one other wholesome selection for baking, snacking, or sweetening contemporary bread at breakfast.


Buon appetito!



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