Let me preface by saying that I’ve by no means been a cleanse individual. Why? As a result of I like meals, and the considered juices and broths makes me just a little hangry. But it surely’s greater than that: I consider in meals and its capability to heal us on all ranges: bodily, psychological, and even non secular. Cleanses have been by no means on my thoughts, however my physique not too long ago had a distinct agenda.
I’ve at all times labeled myself as “wholesome,” which is why I used to be so greatly surprised by the dearth of power that I began feeling inexplicably early this 12 months. Irrespective of how a lot sleep I used to be getting, I could not shake the darkish circles. On high of that, my digestion wasn’t shifting alongside at an optimum tempo, my pores and skin was drier than regular, and I simply felt lower than superior. I gave up caffeine, I modified up my workout routine, however the run-down feeling prevailed. Clearly, my physique was sounding the alarms for my consideration, which is why after I heard of Clean 21 by Clean Program, I made a decision to hear.
