Keep away from ready-made Mediterranean meals.
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The Mediterranean diet could be very in style proper now, and in consequence, there are numerous ready-made meals available on the market.
I keep away from something labeled with Mediterranean-seasoned greens, stuffed mushrooms, and marinated meat.
It usually means prepackaged meals is roofed in oregano, rosemary, or thyme with olive oil — all of which you most likely have in your cabinet.
Save your cash for contemporary fish and meat instead.
