Editor’s be aware: As Henry Ford Well being System transitions to a brand new contributor for this column, get pleasure from this Wholesome Desk muffin recipe from the Free Press archives.
We kicked up the apple taste in at this time’s muffin recipe by including apple butter to the batter. Whereas the identify is deceiving, apple butter comprises no butter in any respect.
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Apple butter is admittedly only a thicker, spicier, extra concentrated type of applesauce. It’s made by cooking apples in cider or water for an prolonged time period. This longer cooking course of permits the sugar within the apples to caramelize, giving apple butter its darkish brown coloration and intense apple taste. Generally known as warming spices, cinnamon, nutmeg, cloves, allspice, and ginger are historically added.
I used jarred apple butter in at this time’s recipe, however when you had been pondering of creating your personal, Braeburn, Cortland, Fuji, Gravenstein, Jonamac, Ida Crimson, Crispin (Mutsu), Gala, Granny Smith, Jazz and Pink Woman work nicely. It’s OK to make use of a wide range of apples when making apple butter. Since every kind has its personal distinctive taste, utilizing a mix can provide your apple butter extra depth of taste.
Apple butter is similar to fruit preserves and will be unfold on toast, swirled into yogurt, or topped on pancakes or French toast. And, as my son realized after we ran out of grape jelly, it’s nice with peanut butter on a sandwich.
Apple Cider Muffins
Serves: 16 / Prep time: quarter-hour / Whole time: 45 minutes
Preheat oven to 350 levels. Line a muffin pan with muffin liners; put aside.
In a big bowl, beat collectively the sugar, apple butter, oil, egg and vanilla with electrical mixer on medium pace till mixed.
In a separate bowl, mix all-purpose flour, whole-wheat flour, cinnamon, baking powder, baking soda and salt.
Alternating between flour combination and cider, stir into sugar combination till simply mixed, being cautious to not over combine.
Fill muffin liners about ⅔ full. Calmly sprinkle muffin tops with cinnamon sugar. Bake 20 minutes, or till a wood choose inserted in middle comes out clear. Cool muffins on a wire rack.
Created by Darlene Zimmerman, MS, RD, for Coronary heart Good®.
147 energy (24% from fats), 4 grams fats (0 grams sat. fats, 0 grams trans fats), 26 grams carbohydrates, 2 grams protein, 136 mg sodium, 12 mg ldl cholesterol, 44 mg calcium, 1 gram fiber. Meals exchanges: 1½ starch, ½ fats
Contact Detroit Free Press meals author Sue Selasky and ship meals and restaurant information to: 313-222-6872 or sselasky@freepress.com. Comply with @SusanMariecooks on Twitter.
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