This detailed put up shares Navratri quick guidelines, Navratri pooja vidhi (process or pointers), Navratri kanya poojan, meals elements allowed for Navratri vrat, Navratri recipes and the way Navratri vrat vidhi is noticed in our place.

navratri vrat rules

This 12 months Sharad Navratri begins on 7 October 2021 and ends on 15 October 2021.

Earlier than I start with the Navratri fasting guidelines and pointers, I want to thanks for studying this put up. I additionally hope you have got a loyal, fruitful Navratri pageant and get blessings from the Goddess.

Devi Maa got here in my life a few years again. My previous life religious practices together with this life’s austerities (tapasya) and penance and my good karmas, helped me to get Her blessings.

I’ve a lot to say, however I can not write the whole lot on this put up (a e book can be wanted). I solely have tears in my eyes once I bear in mind Her. I’ve no phrases to explain Maa.

Nobody can ever perceive Maa and Her leela. Maa is compassion, interval. She has helped me throughout many troublesome circumstances together with life-threatening conditions.

Although I worship Maa on a regular basis, I all the time look ahead to Navratri pageant. It’s simple to invoke and join with Her as Maa could be very energetic throughout these 9 nights.

You simply must name Her with an innocence of a kid and hold calling and pestering her, until she listens to your prayers. Innocence and a child-like high quality is essential.

You shouldn’t have any deceit or cunningness in your thoughts or coronary heart. True and honest devotion is required.

Pray for the properly being of your self, your loved ones, your pals and everybody. Don’t pray or do any sadhana (religious follow) to hurt others as this creates detrimental karma which can ultimately bounce upon you.

If you’re prayers are honest, earnest, optimistic and with a deep longing, they are going to be answered.

What’s Navratri?

Navratri actually means 9 nights and through this era, 9 types of the Mom Goddess or Shakti or Devi are worshiped all through India.

Out of 4 main Navratri taking place in a 12 months, solely two Navratri are celebrated. The primary ‘Chaitra Navratri‘ celebration is when summer time begins (March-April) and the second ‘Sharad Navratri’ is when winter begins (Oct-Nov).

The opposite two Navratri are often called Gupt Navratri. The Hindi language phrase ‘gupt’ means “secret” and folks into tantra follow used to observe their religious practices associated to shakti sadhana on this two gupt navratri.

These days many individuals hold quick and do spiritual pooja and sadhana throughout gupt navratri additionally. Gupt navratri was not so common with widespread individuals earlier than however it’s getting common now. These are additionally spiritually charged days to worship and bear in mind the goddess as she is invoked by tens of millions of devotees.

In North and Western India, many individuals hold quick throughout Navratri. As it’s a excellent time to make progress in your religious follow or to invoke the power of the Mom Goddess or purify your body-mind.

Navratri fasting guidelines differ little from neighborhood to neighborhood and area to area. The identical fasting guidelines apply for fasts through the Ekadashi, Janmashtami and Mahashivratri fasts.

You may verify this put up which shares 104 Navratri Recipes that covers North Indian in addition to South Indian Navratri pageant recipes. You can even browse the entire assortment of Vrat Recipes right here.

Meals allowed for Navratri Vrat or Quick

flours for navratari fast or vrat

Flours and grains allowed

  1. Singhare ka atta (water chestnut flour) – You can also make Singhare ki poori, paratha, pakoras, halwa.
  2. Kuttu ka atta (buckwheat flour) – You can also make Khichdi, Paratha, Pakoras, Poori, Halwa.
  3. Rajgira ka atta (amaranth flour) and rajgira (amaranth) – You can also make Poori, Vrat ka halwa, Vrat ki kadhi, Paratha and thalipeeth. Roasted rajgira may be had combined with fruits, porridge and even ladoo. From amaranth grains you too can make Rajgira kheer.
  4. Sama ke chawal ka atta (barnyard millet flour) – It may be used to make Vrat ke uttapam, Vrat ki Idli, dosa, poori.
  5. Vrat ke chawal (barnyard millet) – You can also make Pulao, Khichdi, Kheer, dalia, Idli, dosa, upma or simply plain steamed.
  6. Arrowroot flour or paniphal flour – Used as a thickener and binding agent.

Spices and herbs allowed

  1. Cumin or cumin powder ( jeera or jeera powder )– You may add them to your curry or veggie dishes or make Jeera Aloo.
  2. Black pepper powder
  3. Rock salt (sendha namak) – As a substitute of standard salt add rock salt in any dish you put together whereas preserving navratri vrat.
  4. Spices like inexperienced cardamom (choti elaichi), cloves (laung), black peppercorns (saboot kali mirch), cinnamon (dalchini) and nutmeg (jaiphal)
  5. Dry pomegranate seeds (anardana) – You can also make chutney or raita or use it as a souring agent.
  6. Ginger – each contemporary root in addition to dry, together with dry ginger powder
  7. Inexperienced chilli or hari mirch
  8. Lemons or lime
  9. Ajwain or carom seeds
  10. *coriander (dhania) and mint leaves (pudina) and curry leaves (kadi patta) – some people embrace and a few don’t. So verify with your loved ones elders earlier than utilizing them.
  11. *dry mango powder (amchur powder), chaat masala, crimson chili powder – some people embrace and a few don’t
  12. *black salt (kala namak) – some people embrace and a few don’t
spices for for navratari fast or vrat

Greens Allowed in Navratri Quick

vegetables for navratari fast or vrat

Different meals or elements allowed

  1. Sabudana (sago or tapioca pearls) – sabudana is favourite throughout fasting. You can also make Sabudana khichdi, Sabudana vada, Thalipeeth, Pakora, Ladoo, Tikki, Bhel and Kheer.
  2. Makhana or phool makhana – You can also make Makhana kheer, Roasted makhana, Aloo makhana, rotis or a easy makhana sabzi.
  3. All nuts & dry fruits – You can also make Dry fruits milkshake or Dry fruits ladoo or Badam pista barfi or add them to halwas or different dishes.
  4. All fruits – Make Fruit chaat, Vegan fruit salad, Fruit raita, combine Fruit lassi or fruit juices like Musk melon juice, Jackfruit shake, Pineapple juice, Apple milkshake, Guava juice or have them uncooked.
  5. All milk merchandise like paneer, Curd, white butter, cream, ghee, Khoya, malai, condensed milk. However some individuals make Paneer at home (use lemon juice or curd for curdling the milk) and don’t use the paneer introduced from market. With selfmade paneer you can also make Kalakand, Paneer kheer, Aloo paneer kofta (substitute the corn flour with fasting flours), Paneer Barfi.
  6. Sugar, honey, or jaggery
  7. Tamarind (imli), kokum, lemon juice, yogurt – these can be utilized as souring brokers.
  8. Coconut and coconut milk – You should utilize coconut in your dishes, make Coconut ladoo, Coconut barfi or use Coconut milk in Milkshakes.
  9. Melon seeds (magaz), cucumber, peanuts, groundnut oil
  10. Tea is allowed.

Meals to be averted throughout Navratri

  • Onion and garlic are strictly averted. When you discover any recipe on my weblog or some other meals weblog or youtube chaneel that has onion and garlic then skip including them. Often ginger is added is most vrat recipes.
  • No lentils and legumes
  • Frequent salt is just not used and as a substitute rock salt or sendha namak additionally known as as upvaas ka namak is used.
  • Spices like turmeric (haldi), asafoetida (hing), mustard (sarson or rai), fenugreek seeds (methi dana), garam masala and dhania powder (coriander powder) usually are not allowed.
  • Alcohol, non-vegetarian meals, eggs and smoking is strictly NO throughout this holy interval.
  • Espresso is just not allowed. Selfmade ice cream may be consumed. However keep away from shopping for from outdoors as they may have lot of preservatives.
  • Corn, corn starch, corn flour, oats, flaxseeds, chia seeds not allowed.
  • Fat like peanut oil or groundnut oil and ghee can be utilized for frying goal. Don’t use any oil made out of seeds like sunflower oil.

Flours and grains not allowed in Navratri

  1. Rice and rice flour
  2. Wheat flour or atta
  3. Maida (all-purpose flour)
  4. Sooji (rava or semolina)
  5. Besan (chickpea flour or gram flour)

Notice:
1. If you wish to make roti, poori or paratha for fasting then use above talked about fasting flours like singhare ka atta, kuttu ka atta and rajgira ka atta. For making rice primarily based dishes, kindly use sama ke chawal.

2. You may browse the entire assortment of 160 Vrat Recipes right here. You can even verify these collections of 11 Sabudana Recipes.

Navratri Vrat Vidhi (Process or Tips)

How Navratri vrat pooja is noticed at my in legal guidelines place? It might be adopted in barely totally different means in your loved ones. So you need to use it as a reference.

  • Cleansing home and residential temple: To begin with if doable, clear the home as you’re inviting the Goddess Mom in your own home. You may specifically clear your own home temple and sprinkle Ganga water in it.
  • Avoiding onions and garlic: My mother-in-law doesn’t use any onion and garlic in any recipe, regardless of different individuals are preserving quick or not. So attempt to use all of the onions and garlic earlier than the quick is beginning.
  • Fasting: Many devotees hold quick on all 9 days. My mother-in-law has saved quick on all 9 days by way of out her life. However now due to outdated age and falling well being, she hold quick on at some point. If someway, its not doable so that you can hold quick on all 9 days then you’ll be able to strive that on every day one particular person of your loved ones is preserving quick in the home.
  • Fasting for final two days: Some individuals hold quick on the primary and final day (my mother-in-law used to do that for previous few years). This 12 months one brahmin woman informed her that it’s higher to maintain quick on final 2 days. As after the primary day quick you have got began consuming once more after which you’re preserving quick on the final day. In line with this brahmin woman, it’s higher to maintain quick on final 2 days than on preserving quick on first and final day of Navratri.
  • Potting Barley seeds: Many individuals develop ‘Khetri’ or Barley seeds throughout this era. For this they accumulate, clear mud from an auspicious or clear place. This mud is put in a earthen pot.

    Clear and wash the barley to take away any bugs or impurities and soak them in water for 15 to half-hour after which put these barley or ‘jau’ on the highest of mud.

    Make a skinny layer of mud on high of barley, in order to cowl it. Don’t put an excessive amount of mud in any other case barley is not going to develop and put simply sufficient water to soak the barley. One crimson colour string (mauli) of mata rani is tied to khetri pot.

  • Khetri colour: The progress of ‘khetri’ or barley is noticed very keenly by the devotee and it’s believed that the longer they develop in top, the higher it’s for your loved ones’s fortune and properly being. Additionally it is associated to the blessings or happiness of the Goddess on you.

    Few individuals consider that as a substitute of observing the peak of khetri, we must always have a look at the colour of khetri. Yellow colour khetri is just not good whereas inexperienced colour khetri is taken into account good.

    On the final day of Navratri, the khetri is immersed in shifting water physique like river or perhaps a pond. If there isn’t a water physique close by to your own home then you’ll be able to put the khetri beneath pipal tree in a temple.

Navratri Pooja and Gadgets

  1. Mata rani ka shingar (cosmetics) – My mother-in-law hold them in the home temple and each time (any day of Navratri) she go to a metropolis temple dedicated to goddess then she supply these shingar merchandise within the temple. The shingar gadgets embrace crimson bangles, crimson chunri, crimson lipstick, bindi, mehendi, kajal, nail polish, anklets, mirror and sindhur.
  2. Akhand diya: One diya or lamp is burned by way of out the 9 days and care have to be taken that there’s sufficient ghee or oil within the diya on a regular basis. It’s Akhand jyoti (burning continuous on a regular basis for 9 days). This akhand jyoti will destroy all of the negativity in your own home.

    Be sure that the lamp/diya retains on burning non cease. It shouldn’t extinguish in between. If it does then it gained’t be thought-about Akhand. Nice significance is paid to guarantee that the diya has sufficient ghee and wick on a regular basis.

  3. Chunri: Together with this one crimson colour chunri or fabric and one mature coconut is saved in the home temple. The skinny fringe of coconut ought to be in the direction of the temple.
  4. Kalash: One kalash (earthen or copper pot) is stuffed with water, 5 betel nuts or suparis, sugar, rice and a clear 5 rupees coin and is saved with all these pooja gadgets. Within the kalash, crimson colour string of mata rani is tied and this kalash water is sprinkled in your own home after the kanjak pooja on eighth or ninth day. You can even drink this water. This water is taken into account as charanamrit and is holy.
  5. Pooja: After taking bathtub within the morning, aarti is completed for Devi Maa and bhog is given to Maa within the type of dry fruits and nuts (5 sorts), milk, bananas, mishri or different fruits. You can even supply contemporary flowers. After doing the aarti or pooja solely, my mother-in-law takes the meals.

    The identical aarti is completed in night time (sandhya kaal) too. Burning incense, dhoop and many others is a part of morning and night pooja. Please chorus from tasting the meals elements for bhog, whereas assembling or making ready the bhog.

Navratri Bhog or Prasad Strategies

The under data is about bhog or prashad on every day and my mother-in-law follows this.

  • 1st day of Navratri (dedicated to Shailaputri Maa) – Desi ghee (made out of cow’s milk) is the bhog. It is going to convey good well being in your life and can hold the illnesses away. In pooja or rituals solely cow ghee is used as it’s satvic. Don’t use ghee product of buffalo milk as it’s tamasic.
  • 2nd day of Navratri (dedicated to Bharmacharini Maa) – sugar and fruits are supplied as bhog. It is going to enhance the longevity of your loved ones members
  • third day of Navratri (dedicated to Chandraghanta Maa) – milk (doodk ka bhog) or you’ll be able to supply sweets or kheer. It is going to convey reduction from ache and distress. After providing milk to ma it may be donated to brahmins.
  • 4th day of Navratri (dedicated to Kushmanda Maa) – Malpua or Puda (skip including fennel seeds or saunf). After giving this bhog to Mata, the puda or pua may be hold under the pipal tree. It will increase the mind and energy of discrimination and determination making potential.
  • fifth day of Navratri (dedicated to Skandamata) – banana or kela ka bhog. It retains you bodily wholesome.
  • sixth day of Navratri (dedicated to Katyayani Maa) – honey ka bhog. You can even make donation to a pandit on at the present time. This will increase well being and wonder.
  • seventh day of Navratri (dedicated to Kaalratri Maa)– jaggery or gur ka bhog. It removes all sorrows and evil out of your life. Protects you from sudden calamity.
  • eighth day of Navratri (dedicated to Maha Gauri Maa) – mature coconut as bhog. Removes sorrow out of your life and offer you success. Childless couple are blessed with little one.
  • ninth day of Navratri (dedicated to Siddhidatri Maa) – til ka bhog (sesame seeds). She is the Goddess of all siddhis.

Notice – Again dwelling, this bhog is afterward supplied to close by Devi Maa temple or given to any small woman (kanjak) or supplied to any brahmin who conducts pooja service at your house. Final possibility is to eat the bhog with devotion. Additionally be sure that these meals gadgets supplied as bhog are contemporary.

Chanting, Mantras and Bhav

Attempt to hold your physique and thoughts clear. Maintain your ideas targeted on Maa or the Goddess whereas doing all of your family work. You are able to do some particular pooja or havan in your own home.

You may chant ‘Jai Mata Di’ or learn Durga Saptashati or Sri Lalita Sahasranama. You can even learn Srimad Devi Bhagwatam, Devi Mahatmyam or Kunjika Stotram.

You can even chant the Nivaran mantra “Aaim hreem kleem chamundayai vichche” – 108 instances or as many extra instances as you need. You can even chant 1 mala within the morning and one mala within the night. Celibacy is strictly noticed on all 9 days of Navratri.

You can even go to Devi temples throughout as of late or can play devotional songs or mata ke bhajan in your own home to assist your thoughts to remain related with Maa.

Fasting Meals – There isn’t a repair rule and it varies from neighborhood to neighborhood. Some individuals eat just one flour primarily based weight-reduction plan in a day and remainder of the day they take milk, tea, fruits and many others.

Those that can’t go for such strict weight-reduction plan take 2 flour primarily based meals. In my place, we additionally purchase ‘seel ki patti or laddu’ – made out of popped amaranth seeds, from the grocery shops and have it through the fasting.

Usually, there may be all the time rest for outdated or sick individuals, even for nursing moms or for individuals who can’t observe rigorous fasting guidelines. However non-veg meals, eggs and alcohol shouldn’t be allowed in the home until Navratri is over. Irrespective of you’re preserving Navratri quick or not. Additionally keep away from utilizing onions and garlic in your meals.

Navratri Kanjak Pooja (Kanya Poojan)

Many households additionally do kanya puja on eighth or ninth day. My mother and father rise up early within the morning, take bathtub and put on contemporary garments to start out the pooja preparation. Within the kanya puja, 9 ladies who haven’t reached the puberty stage are worshiped.

For the devotee these 9 ladies symbolize 9 types of Goddess Durga. The younger ladies who sit for kanya pooja take bathtub within the morning and put on new garments.

I’ve seen this kanjak puja many instances. First the toes of the women are washed with water by the household elders. One mauli (crimson colour string) is tied on their arms and tilak is placed on the brow.

Then they’re worshiped and blessings are taken from them. After the customary Navratri kanya pooja, small ladies are supplied prasadam which is normally Puri, Dry Black Chana and Halwa.

The coconut which is saved in the home temple can also be damaged throughout this event and is a part of the prasad. Some households additionally worship one small boy within the type of Bhairav however most households solely worship the women. Many individuals insist that solely ladies ought to sit for kanjak pooja.

Minimal two ladies ought to sit for kanjak pooja. No restriction on doing pooja with greater than 2 ladies however minimal two ladies, older than one 12 months of age is a should. If in your locality, 9 ladies can sit for kanjak pooja then excellent. You may worship them as 9 types of the Goddess.

Together with the prasadam and eatables (in a single plate puri, dry black chickpeas and sooji halwa is given), items, fruits and cash is given to the women (these days many individuals give items gadgets like chocolate, frooti, biscuits and many others). Fruits are a should to be given.

Make it possible for the women eat a part of poori, chana and halwa earlier than going to a different home for pooja. They gained’t be capable of eat a lot as they’ve to go to different houses additionally who’re doing kanjak pooja. So only one chunk can also be sufficient and takes blessings from them which they are going to give by gently patting in your head.

With the tilak on head and a lot consideration, love, and devotion acquired, these small ladies actually look divine and they’re actually wanted on kanjak pooja day. Raksha Bandhan and kanjak pooja are two huge days for small ladies !!!

Notice: In case you have adopted the rituals accurately throughout 9 days and the worship of 9 ladies is completed with actual devotion then Goddess can be there inside the women if you find yourself worshiping them. It’s all as much as your devotion and religion in Maa. When you can name Maa with actual devotion then she’s going to come for certain.

Secondly, in the event you keep outdoors India and you cannot prepare two ladies for kanjak pooja or there isn’t a devi ma temple close to by. Then you’ll be able to observe this process on the final day pooja – in your own home put together poori, halwa and dry kala chana as prasad.

Make as many plates of prasad (poori, halwa, kala chan) as there are members in your own home (you’ll be able to embrace your son or daughter who is perhaps staying else the place).

Supply these prasad plates to devi ma and after a while as soon as you’re feeling that maa has taken the prasad then eat it instantly with devotion. Prasad ought to all the time be eaten first earlier than consuming some other meals and have it as quickly as doable.

When Navratri quick is damaged

On the day, kanjak pooja is completed, the Navratri quick is damaged in my home. Some individuals do kanjak pooja on eighth day (Ashtami) and a few do it on ninth day (Navami) and few individuals do it on Dussehra (tenth). Largely it’s finished on eighth or ninth day.

The day kanjak pooja is completed, on that day in our home we do the immersion of khetri together with crimson fabric (chunri) in shifting water (e.g. River) or it may be saved beneath pippal tree in a temple.

Usually, in our home pooja is accomplished early morning itself. When you additionally wish to do kanjak pooja on ninth then hold quick on eighth (ashtami) as many individuals hold quick on 1st and final day of Navratri and a few individuals recommend to maintain quick on final 2 days in the event you solely wish to quick for two days.

Please don’t take this above navrati vrat process or pointers as a thumb rule. I’m simply sharing the process which is noticed at my in legislation’s place and it’s simply in your reference and assist. Navratri vrat guidelines are versatile and differ from household to household. I’ve additionally seen, some households who’ve began rising khetri of their dwelling seeing my mother-in-law doing it.

Most vital factor in spiritual quick or acts is your devotion and purity of coronary heart. If someway you miss any rule or make a mistake, don’t fear. Mom goddess is all the time sort to her kids and is forgiving.

Simply guarantee that your coronary heart is clear or with out malice for anybody and your energies are dedicated to righteous actions. As a substitute of regretting the error which occurred unknowingly, attempt to bear in mind maa on a regular basis. Maintain your ideas on maa and don’t waste in mundane issues.

Disclaimer: The above compiled listing and data are primarily based upon the meals elements that we embrace for Navratri fasting in our household and inputs from buddies. If doubtful, then please seek the advice of your loved ones elders.

When you discover this put up useful, then do share it along with your family and friends members.

Jai Mata Di

This Navratri Vrat Guidelines put up from the archives (September 2013) has been republished and up to date on 3 October 2021.



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