For those who ever end up craving one thing wholesome and straightforward to make, you’re not alone. Perhaps you’re always on the go, chasing after little ones or simply began a brand new job. Whether or not you’re on the transfer or stress-free at house, smoothies are a easy approach so as to add nutritious substances to your eating regimen.
From strawberries and mangos to blueberries and extra, there are nearly limitless smoothie choices. You should utilize completely different combos of greens and textures and even add one thing savory like peanut or almond butter.
This Blueberry Banana Smoothie is easy with only a couple primary instructions and provides you the vitality it’s essential end out your day sturdy.
It has 1 cup of spinach, which is stuffed with iron and nutritional vitamins, frozen bananas and blueberries to refill your fruit consumption for the day and berry yogurt so as to add a touch of dairy and a few sweetness to your drink.
Garnish your completed product with recent blueberries for some additional aptitude. With chia seeds for added texture, this smoothie is ideal for breakfast and even a day snack.
For those who made this recipe at house, use #MyCulinaryConnection in your favourite social community to share your work.
Blueberry Banana Smoothie
2 tablespoons apple cider vinegar mix
1 tablespoon almond butter
1/2 cup blueberries, frozen
1/4 teaspoon floor cinnamon
1/4 teaspoon minced ginger
recent blueberries, for garnish (optionally available)
In blender, mix spinach, water, apple cider vinegar, almond butter, frozen bananas, frozen blueberries, chia seeds, cinnamon, ginger and yogurt till clean.
Pour into two glasses and garnish with recent blueberries, if desired.
