Sure, one other recipe from Disney’s Final Princess Celebration with Dole. I merely can’t resist sharing them! This explicit delight is impressed by the enchanted rose on the West Wing in Magnificence and the Beast. It’s official title is “enchanted pink rose smoothies,” however pink berry all-fruit smoothies is a greater descriptive title, for my part. It doesn’t matter what you name it, I feel we are able to agree that it’s a deliciously candy mix. See beneath for some choices and ideas, adopted by the recipe.
These Pink Berry All-Fruit Smoothies will Captivate Children and Adults
Apple juice provides sweetness and brings the flavors of the smoothie collectively, which is why it’s used so usually in acai bowls. If you wish to scale back the general sugars, you possibly can change 1/2 cup of the apple juice with unsweetened dairy-free milk beverage or water. If you happen to decide to substitute water or milk beverage for all the apple juice, then you’ll want to add a bit sweetener for optimum style – like stevia.
And don’t fear about leftovers! Merely pour it into ice dice trays and freeze. You may re-blend the cubes for a smoothie anytime.
For a heartier smoothie, mix in a few of your favourite peanut, nut, or seed butter. It provides wholesome fat, fiber, and protein, and melds with the flavour profile very nicely. Or you possibly can add a few of your favourite dairy-free protein powder.
Particular Food regimen Notes: Pink Berry All-Fruit Smoothies
By elements, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, vegan, plant-based, vegetarian, and high allergen-free.
Pink Berry All-Fruit Smoothies
Creator: Melanie Marcus, MA, RD (Dole)
Recipe sort: Drinks
Delicacies: American
- 2 cups frozen strawberries, plus extra entire for garnish (elective)
- 1 cup frozen raspberries, frozen
- 1 cup frozen pitted cherries, plus extra with stem for garnish (elective)
- 1 ripe banana, damaged into items and frozen
- 1½ cups 100% apple juice
- Add the strawberries, raspberries, cherries, and banana to your blender. Pour within the apple juice. Puree on excessive till easy.
- Serve garnished with contemporary strawberries and cherries, if desired.
Suggestions: You probably have ripe or overripe bananas to make use of up, flash freeze them. You should utilize them in smoothies like this one, as wanted, and even defrost and mash for baking.
Serving dimension: 1¼ cups Energy: 136 Fats: 1g Carbohydrates: 33g Sugar: 23g Sodium: 5mg Fiber: 5g Protein: 2g
3.5.3229
Extra Berry Good Dairy-Free Recipes
Almond Milk Panna Cotta with Red Berries
Mixed Berry Green Salad with Blueberry Balsamic Vinaigrette
Healthy Berry Watermelon Pops
